What's up guys? Derek? More plateswredates.com. Today we're going to be talking about low-dose gear.

This is a conversation that's been getting more hype lately, especially in the take-your-five-hundred

milligrams and shut the fuck up, crew. This is something that is definitely a debatable topic in that

if you're going to shut yourself down, should it not just be for a dose that

is more than satisfactory to provide enough benefit and bang for the buck, given that you

are shutting down your HPTA? And yeah, you know, there's definitely a case to be made for,

you know, using enough to actually reap the rewards of the exposure without, you know,

pushing the envelope too aggressively to where you're inside effect territory, but as well as not

going too low where you're essentially just replacing your hormones.

Now again, I've never said your cycle should be, you know, 200 milligrams or it should be this

or it should be that.

I just, you know, have made, or it should be this or it should be that, I just, you know,

have made statements before about, in general, the lowest effect of dose for your individual

goals are what make the most sense. If you are an individual who does not need 500 milligrams,

700 milligrams, 1,000 milligrams, 1,500 milligrams, are you going to take it just for the sake of there was a graded dose response study

and people had well-tolerated outcomes at a certain dosage threshold,

despite the fact that for your sport or for your physique development endeavors

or for your whatever, you could get away with less.

Like, the lowest effective dose makes the most fucking sense to me

and titrating up accordingly based upon goals and biomarkers and response slash side effects, etc.

Organ health, basic fucking shit.

So anyways, the thing I wanted to really highlight is the fact that a lot of people seem to think that guys with sick physiques,

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