#180: How To Shine Light When Darkness Feels Overwhelming
The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity
Trish Blackwell | Life Coach, Confidence Coach, Mindset Coach
4.9 • 1.6K Ratings
🗓️ 20 September 2016
⏱️ 40 minutes
🧾️ Download transcript
Summary
Darkness can feel overwhelming and senseless, but we can make sense of it by walking through it with love. Here's how to shine more light & love. #podcast
Transcript
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| 0:00.0 | You're listening to Confidence on the Go, your go-to podcast for motivation, |
| 0:05.8 | inspiration, and confidence to help you boldly and bravely take action in your pursuit of living |
| 0:11.9 | like to the fullest. |
| 0:13.0 | I'm your host, confidence coach and personal trainer, Trish Blackwell, |
| 0:17.0 | and it's my absolute honor and pleasure |
| 0:20.0 | to spend some time with me each week to celebrate this beautiful thing called life. |
| 0:30.0 | Well, hello, I'm Trish Blackwell. |
| 0:32.0 | You are listening to Confidence On the Go, the podcast community, the radio station |
| 0:39.0 | where we invest every week in being better versions of ourselves in our mind, our movement, and our meaning. |
| 0:44.9 | And I want to welcome you to the show if maybe you stumbled upon it or perhaps a friend recommended |
| 0:49.3 | it. |
| 0:50.3 | We're not, we're about love here. |
| 0:52.1 | Everyone, everywhere struggles with insecurity, whether they realize it or not, it manifests itself differently in each one of us. |
| 1:00.0 | And I am convinced that when we work through those insecurities, when we really live out being our best version of ourselves who we were created to be, when we are confident in ourselves, we can stop being so distracted by ourselves and instead |
| 1:15.4 | actually be engaged in life be present in loving others be present in |
| 1:20.3 | pursuing our passions and our purposes and our dreams and goals and |
| 1:26.1 | ways that are to make impacts in this world. But when we're not confident, we |
| 1:30.4 | overthink everything. We struggle with ourselves. We get blocked by our own self-insicurities and self-criticisms and overthinking and perfectionism. So if you've ever wondered why is confidence important in the first place? I really believe that |
| 1:43.9 | confidence is the essence of what allows you to live out to your absolute full |
| 1:48.7 | potential to make the difference in the world that you're supposed to be making the reason you're |
| 1:53.6 | here on earth so that is my friends what we do here at confidence on the go |
| 1:59.3 | you're listening to episode number 180 and we're talking that the title is a little bit long |
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