180. Danica Patrick: Shares Her Health Transformation After Removing Breast Implants

The Ultimate Human with Gary Brecka

Gary Brecka

Health & Fitness

4.8 • 2.5K Ratings

🗓️ 3 July 2025

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

Authenticity vibrates at a frequency 4,000 times stronger than love — and Danica Patrick’s health transformation proves it. When she finally listened to her body’s authentic signals and removed her breast implants after seven years of illness, her oil production, scalp health, and energy returned within hours. At 43, she’s in the best shape of her life following two simple protocols: eat your protein and lift weights. Your body tells the truth when you stop overcomplicating and start listening to its authentic frequencies. Join the Ultimate Human VIP community and gain exclusive access to Gary Brecka's proven wellness protocols today!: https://bit.ly/4ai0Xwg Connect with Danica Patrick: Get Danica Patrick’s book, “Pretty Intense” here: https://bit.ly/45Nc7Jp Listen to "Danica Patrick Pretty Intense Podcast" on all your favorite platforms! YouTube: https://bit.ly/45MKYpX Spotify: https://bit.ly/44AFNHt Apple Podcasts: https://bit.ly/44z2DPK Connect with Danica Patrick: Website: https://bit.ly/3GgvaBv YouTube: https://bit.ly/4ko12lH Instagram: https://bit.ly/44d7Bmk TikTok: https://bit.ly/3TnwmpI Facebook: https://bit.ly/4lFJG4R X.com: https://bit.ly/4laoZ0V LinkedIn: https://bit.ly/3TUsH2G Thank you to our partners: H2TABS - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH - USE CODE “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD - USE CODE "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa EIGHT SLEEP - SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E COLD LIFE - THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP - GET 1 FREE MONTH WHEN YOU JOIN!: https://bit.ly/3VQ0nzW MASA CHIPS - GET 20% OFF YOUR FIRST ORDER: https://bit.ly/40LVY4y VANDY - USE CODE “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE AION - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD HAPBEE - FEEL BETTER & PERFORM AT YOUR BEST: https://bit.ly/4a6glfo CARAWAY - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF - GET 10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/4inFfd7 RHO NUTRITION - USE CODE “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GENETIC TEST: ⁠https://bit.ly/3Yg1Uk9 Watch the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka: Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8foX.com: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps: 00:00 Intro 04:37 270% Increase in US Obesity Rates since the ‘70s 10:03 Healthy Foundation 11:57 Benefits of Simplicity in Food 13:49 Nutritional and Healthcare Guidelines 17:27 Non-Negotiable Habits as a Professional Athlete 21:03 Biohacking Practices 24:13 Breast Implant Illnesses29:45 Advice for Women & BII Awareness The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Our bodies are miraculous. It's amazing what they can overcome and how it can heal itself, but that will run out.
0:07.7	You will end up sick. You will end up miserable. Is it amazing how myopic and out of touch we've gotten with our own bodies?
0:14.6	Because it signals to you. We often think that the things that we're allergic to are the ones that immediately flare up our nose or make our eyes water.
0:20.7	But the truth is, you know, a lot of these things after we eat them, you get the bloating, the weight gain, the water retention. Those are signs that your body doesn't like what you're eating. And there's a reason why so many countries out there don't accept our food because it doesn't fit their criteria. You know what's interesting is the simplicity in food is where the magic is,
0:38.7	and I think we overcomplicate food. I do believe that there's an energy to knowing and loving
0:43.8	your food. I love cooking, and I use good ingredients, and I put love into it, and I do think that
0:49.7	makes a difference. And I think fundamentally, most Americans want to be healthy, but truly just don't
0:56.3	know where to start. It starts with caring about your food. Know what's in food as well. Learn how to
1:02.1	garden. Learn how to love your food. What are some of the fundamental changes that you would love
1:06.2	to see in our nutritional and health care guidance? I'm so grateful for modern medicine.
1:11.5	I'm grateful for acute medicine,
1:13.7	but I really think that health in general should be...
1:16.2	Hey guys, welcome back to the Ultimate Human Podcast.
1:31.3	I'm your host, human biologist, Gary Breka, where we go down the road of everything,
1:35.3	anti-aging, biohacking, longevity, and everything in between.
1:39.3	And today, here from the White House, we have a very special guest on.
1:44.6	I'm really excited to run this with you.
1:46.8	It is Danica Patrick, former race car driver
1:49.5	turned health advocate, and part of this Maha movement.
1:53.5	It's blessed to be on board with you during this movement.
1:56.1	I'm really excited to get into this interview.
1:57.7	You're doing such great things.
	...

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