#180 Alexander Bromley | WORLD'S STRONGEST MAN 5TH, SUPERIOR DEADLIFT

Dave Tate's Table Talk

Dave Tate

Health & Fitness, Fitness

5.0 • 49 Ratings

🗓️ 14 March 2023

⏱️ 241 minutes

🔗️ Recording | iTunes | RSS

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Summary

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Alex Bromley started strongman in 2006 at 19 years old and has since been in over 50 shows. His best finishes include 5th at World's Strongest Man 105kg in 2019 and 6th at America's Strongest Man 105kg in 2021. His YouTube channel focuses on general strength training culture and pulls from 15+ years of training, coaching, and competing. Alex has several self-published books on programming, including Base Strength, Peak Strength, and Superior Deadlift.

Alex's IG: https://www.instagram.com/bromarama/

Alex's YouTube: https://www.youtube.com/@AlexanderBromley/videos

ABOUT THE HOST

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

Dave's IG: https://www.instagram.com/underthebar/?hl=en

Transcript

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0:00.0	Today's episode is brought you by EliteFTS.com, founded in 1998 with the primary aim to live, learn, and pass on.
0:08.2	Please help EliteFTS support this mission by smashing the like button, leaving a comment, sharing with a friend, and thinking of us for your training needs.
0:15.9	If you can put it in a gym bag or load weights on it, Elite FTS has it.
0:20.2	What's going on? I'm Dave Tate. We are
0:22.0	broadcasting from the middle of the elite FTS weight room where the underground still thrives
0:26.2	and you're part of the crew. It's time to sit down, keep it real, and cut the bullshit.
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	...

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