Welcome to the Curious Me podcast with your host, Mindy Musliman and Emily Fersela.

Do you ever say to yourself, I wonder, if you've got questions about life, we do too.

On each episode, we dive into the things that make us say, hmm.

So let's scratch that curiosity itch and dive into today's show.

Welcome back to Curious Me podcast.

I am Emily Fersela, joined by Mindy Muslimin. We are excited for this episode. We're going to talk all about getting travel ready by keeping your health in mind because I think a lot of people get anxiety about that when they've been trying to like work out, eat right, and they're like, I don't want to go anywhere and go totally off plan and ruin all my,

you know, my progress I've made. So I'm excited about this topic. But you don't have to and you can still enjoy it and have a great time. Anytime I've dieted, like, quote, on the road, going anywhere. Like, I've never had a less than great time. It hasn't like, you know. No, not at all. You don't like surrender fun for a healthy diet.

You can have both.

You can.

And I think that's something. great time. It hasn't like, you know. No, not at all. You don't like surrender fun for a healthy diet.

You can have both.

You can.

And I think that's, you have to get that in your head first.

Yeah. Yeah. Because. Go ahead. I was to say like people haven't traveled in a while. A lot of people have not traveled in over a year. So you might have forgotten some of these like key things to to plan for.

Yeah.

So are you ready to jump into it?

Do you have a

web wander this week? I got a web wander. Okay. What is it? So I was just thinking about over the

last year, I didn't order what felt like very much from Amazon. I feel like I barely ordered

anything, which I know, right? It's like the opposite of probably the world. But I looked at my

history because they do have a really good like history in there. I found I ordered 26% fewer

items in 2020 than in 2019. So I definitely, my order is down. So I looked up Amazon sales and

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