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The Genius Life

18: How to Have a Better Memory | Jim Kwik

The Genius Life

Max Lugavere

Health & Fitness

4.74.7K Ratings

🗓️ 18 July 2018

⏱️ 59 minutes

🧾️ Download transcript

Summary

Jim Kwik woke up in the hospital after suffering head trauma in kindergarten and thereafter experienced profound learning difficulties to the point that he was called "the boy with the broken brain" by his classmates. He's since dedicated his life to learning any available method to overcome his difficulties, and his passion and expertise in the realm of memory have led to him becoming the go-to instructor for people who want to remember better. For full show notes, http://maxlugavere.com/podcast/jim-kwik.

Transcript

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0:00.0

Hey everybody, welcome to another episode of the Genius Life. I'm your host Max Lugavir,

0:04.6

a filmmaker, health and science journalist, and the author of The New York Times' best-selling

0:08.6

book Genius Foods. In this episode of the show, I'm super excited to introduce you to my friend,

0:12.7

Jim Quick. In kindergarten, Jim suffered a head trauma when he fell down and hit his head.

0:17.9

He woke up in a hospital and from that point on, experienced profound learning difficulties to

0:22.4

the point that he was called the boy with the broken brain by his classmates. He since dedicated

0:26.7

his life to learning any available mental trick to overcome his difficulties and remember

0:31.2

things better. And his passion and expertise in the realm of memory has led to him becoming the

0:35.7

go-to instructor for people around the world who want to remember better. So I'm super excited

0:40.0

for you to listen to this episode of the show. In it, you're going to learn how Jim over came what

0:43.7

he calls a horrible memory and problems reading to now reading five books a week. I wish I could

0:48.8

read that many books in a month. We're going to talk about how he overcame being shy and introverted

0:52.7

to going on to speak at some of the top conferences around the world. And Jim's going to show you

0:56.5

towards the end of the show how to easily memorize all 10 of the genius foods featured in my book

1:01.6

so that you can head to any supermarket without a shopping list and stock up on all the foods that

1:06.0

you need to build your best brain yet. I love this interview because it's very complimentary to

1:10.4

my work focusing on helping you build the best brain hardware, shielding it against aging and

1:14.9

modern toxins. As I'm sure you're well aware, I'm a health and science junkie obsessed with

1:19.4

optimizing our biology. But Jim really understands the mechanics of voluntary thought, giving you a

1:24.9

framework to actually enjoy learning, reading and understanding so that you can be more effective

1:30.0

in your personal and professional life, whether you're a student, a performer, an executive, or a mom

1:36.0

trying to remember what to pick up from the grocery store. But before we get to the show, I want to

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