1798: Rooted in the Fundamentals by Ross Enamait

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4 • 671 Ratings

🗓️ 17 July 2022

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Ross Enamait of Ross Training shares his thoughts on the fundamentals. Episode 1798: Rooted in the Fundamentals by Ross Enamait of Ross Training on Improving Physical Fitness for Athletes Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site is to provide a content-rich resource to assist with your development. As a long time trainer and boxing coach, Ross has dedicated his life to the development and improvement of athletes. He has been in business for over 15 years and has helped numerous athletes succeed at the world class level. It is his career and obsession. The original post is located here: http://rosstraining.com/blog/2014/02/26/rooted-in-the-fundamentals/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:29.3	T's and Cs apply.
0:30.3	This is Optimal Health Daily, episode 1798, rooted in the fundamentals by Ross Enamite of
0:36.5	Ross Trading.com.
0:38.0	And I'm Dr. Neal.
0:39.4	Hey there, happy Sunday for listening in real time and welcome back to Optimal Health Daily,
0:44.4	where I simply read to you from the best health and fitness blogs for free.
0:48.5	It's kind of like an audiobook, but with articles instead,
0:52.1	and articles from a bunch of different authors.
0:54.3	And always with permission from the sites, of course, and always with a bit of my commentary
0:58.1	at the end.
0:59.4	Now, don't forget on Fridays, I do something a little different.
1:02.0	That's where I answer your questions.
	...

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