Hello, all you positive heads out there.

So good to be back with all you beautiful reflections of the one-source consciousness that creates and animates all things.

If you're new to this podcast, of course we are super happy to have you here.

And we just ask that you bring an open mind and heart to your listening experience

and to be prepared to explore vantage points that I'm convinced will help shift

or solidify your current understanding of the ultimate nature of reality in a way

that is extremely empowering.

Speaking of exploring powerful perspectives, I would like to gift my book The Golden Key,

Modern Alchemy to unlock infinite abundance to you at goldenkey.gift,

where you can get the audio or e-book as my gift to you by using the code positivehead at checkout.

Greetings, greetings positive heads, welcome welcome.

Here we grow again.

Grateful to be back with you as always and discuss a few things that are running through my little mind,

my big heart, my big mind and little heart, big brain.

I don't know, something, something's happening up there and I figured I would share it.

It seems like the right thing to do and yeah, so a couple of things I've just been pondering

the last few days since recording is, well for one, I this week decided to do an intermittent fasting

for the first time in several years again.

What's great about sort of stopping a particular pattern or habit,

is you just realize how much we have this sort of compulsion to do something like eating.

Really, it's pretty widely known that especially as Americans, those of us listening to this that are in the states,

we eat way more than we really need, typically obviously everyone's unique,

...