1798: Ending The Cycle of Inherited Family Trauma with Mark Wolynn (Interview) (CC)

The Cabral Concept

Dr. Stephen Cabral

Kids & Family, Health & Fitness, Alternative Health

4.8 • 1.8K Ratings

🗓️ 7 January 2021

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

I had the pleasure of speaking with Mark Wolynn about a topic that doesn't get enough of the credit it deserves…

And since Mark literally wrote the book on it, I asked him to explain what inherited family trauma is and what we can do to begin to heal…

Tune into today's #CabralConcept 1798 on how to end the cycle of inherited family trauma - Enjoy the show and let @MarkWolynn and me know what you thought in the comments below!

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Show Notes & Resources:

http://StephenCabral.com/1798

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Transcript

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0:00.0	Thank you for tuning back into conversations with Cabral.
0:03.2	This week's special guest is Mark Woolin.
0:06.8	You may have heard about his world famous book.
0:09.8	It didn't start with you.
0:11.8	How inherited family trauma shapes who we are and how to end the cycle.
0:17.3	It was awarded in 2016 the Silver Nautilus Book Award in Psychology,
0:22.8	and it's now been translated into 20 different languages
0:27.4	around the world.
0:28.4	His articles have also appeared in Psychology today.
0:31.4	Mindbody Green, Maria Shriver.com, Elephant Journal in Psych Central,
0:36.0	and his poetry has been published in The New Yorker. I want to let you know this, that Mark
0:40.6	is one of the four most experts in being able to help you identify where some of the
0:48.6	self-sabbatages coming from, the anxiety, the depression, failed relationships, failed jobs and careers, why those
0:57.1	things may be happening to you.
0:59.4	If you've been listening to the Cabral concept for some time, you understand and you know that we've worked
1:04.2	through the subconscious mind that we begin to see how our thoughts affect our feelings
1:08.4	and our feelings affect our actions and we create this circle. Well Mark begins to take this to another level.
1:14.1	He shares with us how actually multi generations,
1:18.0	how great grandparents and grandparents could
1:20.2	have be affecting us today,
1:21.9	and how certain inherited traumas are actually
1:25.7	imprinted on our DNA or more specifically how it's imprinted on our messenger RNA and
	...

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