What's going on, Beaches? Welcome to the Daily Swole podcast, episode 1,700 and Schneider.

17-Sh90. We're almost in the 18 shundreds. I don't even know how I'm going to say that.

How am I going to say that? 18-hundos, obviously. All right, fam, we've been doing this for a while. If you're brand new to the show, make sure you smash the fuck out of that subscribe button. If you're listening on Apple Podcasts, Spotify, you might even want to take your phone and just drop your ball bag on it. Just drop your ball bag on the button. Why touch it with your finger? Just drop your sack on it. Ladies, you can drop your nips on it. I mean, everyone's got nips, but ladies, you can actually drop your nips on the subscribe button. It's one of those days. It is Wednesday. I'm excited

for today's episode. They've been fire lately. Yesterday we had an after dark, a swole after

dark. I can't even say it right. It was awesome. It was lit. Tainty Tuesday was fire. Monday's accountability was fucking fire.

Sundays Ask Papa Swole You Alive. Wow. Those are bad questions. But we make it up. It was a great episode anyway and I'm stoked that you're here.

So anyway, this is a live stream show on YouTube. If you're new, go check out YouTube the Daily Swole channel and subscribe, hit the notification bell, all that good shit because it go live every day.

But we've been smashing a lot of private live streams for members only.

Every single Monday is our Swole Fam accountability meeting.

We have also Swole TV live events.

You're not going to want to miss any of the exclusive live streams. Anytime it's private, it's for Swole Fam only. Anytime you load up a daily Swole and you're like, oh, man, it's a private, you know, it's a priority access episode. That's for the Swole Fam. You got to join the Swole Fam. You can learn more over at SwenormusX.com. Learn more about the community.

Learn more about unlimited access. Check out all the options. Get your free download of the seven pillars of Swelormis. But if you're ready to upgrade to unlimited, if you look through, you're like, okay, I'm ready to sign up. I want to go for the unlimited memberships. You got a little special offer right here. no one's going to tell you where this is except Papa.

SwolormousX.com front slash You got a little special offer right here. No one's going to tell you where this is except Papa.

Swol NormisX.com front slash summer swall.

We got the summer swole special going on right now.

So yes, swallormousex.com is the tits.

But if you want that special offer, go to Swol NormasX.com

slash summer swole and save big on three month and annual options. Trust me, you want to jump on that because it's the early bird special right now.

Prices will be increasing soon because summer is coming. The whole point is that you sign up and you

start crushing your fitness because you got April, you got May, June, you could be finished with the 90-day dash.

You could be right hot in the middle ramping up towards the end of scorched earth. You could be doing Swole mastery, swole season. You could be making massive changes. I mean, we talk about the elimination diet doing that for six to eight weeks. Come on, that's the summer. You want to lose weight for summer? You want to feel good? And I'm not trying to talk about this, you know, fitness, health, shit. We're in this for life.

Swolefam is for summer. You want to feel good. And I'm not trying to talk about this, you know, fitness, health shit. We're in this for life. Swolfam is for life. We are in this for the long term. But I mean, we all still want to look good. I know you don't want to lose weight for summer. I always talk about, oh, come on, that's a bullshit goal. But it's still true. You want to look good. why not look good for fucking summer? It's time to go back outside.

...