#179: The Secret To Getting ANYTHING You Want In Life With Jennifer Cohen, CEO of Suprema Fitness

Creating Confidence with Heather Monahan

Heather Monahan

Entrepreneurship, Education, Business, Self-improvement

4.8 • 1.1K Ratings

🗓️ 4 January 2022

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

In This Episode You Will Learn About: How to maintain healthy habits Achieving all of your goals Finding opportunity despite your fears Resources: Website: jennifercohen.com & supremafitness.com Listen to Habits & Hustles Email: [email protected] Join Suprema Group Facebook: @Jennifer Cohen Instagram & Twitter: @therealjencohen Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: You should never hold yourself back from what you really want, or settle for anything less! Don’t let the obstacles you face stop you from committing to and accomplishing your goals. Joining us today is successful CEO and globally recognized speaker, Jennifer Cohen, here to share her expertise when it comes to creating a brand and committing to your dreams. Jennifer wants us to know that over time, we can build up the confidence to make even BOLDER choices when we recognize and enjoy our small wins. There is nothing you can’t accomplish when you believe in YOU! Change your life by finding opportunities instead of just taking what’s available. About Jennifer Cohen: Jennifer Cohen is a best-selling author, brand strategist, international speaker and educator with a specific focus on building healthy habits to drive positive behavioral change. She is the CEO of Suprema Fitness, a full service agency backed by venture fund MDO Holdings, which primarily invests in health and wellness tech startups. Just recently she was named "100 Most Influential People in Health and Fitness" by Greatist and is currently ranked #16 "Most Impactful Fitness Entrepreneurs" by Web MD! See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Anything's a skill that you need to practice. I was not always this way, but over a time as you win smaller,
0:07.6	what you have small wins or you kind of put yourself out there and you act going doing, not just sitting around thinking about it.
0:14.6	That is what helps build the confidence to then get bold.
0:18.0	That's how you really change your life as opposed to just taking what's around and
0:21.4	available. You find opportunity by putting yourself in those situations.
0:26.4	And the only way to really do that is to move and do.
0:29.5	I'm on this journey with me.
0:31.5	Each week when you join me, we are going to chase down our goals,
0:35.6	overcome adversity and set you up for a better tomorrow.
0:38.9	That's in your seat. I'm ready for my close-up.
0:41.8	Hi and welcome back. I'm ready for my close-up. Hi and welcome back.
0:44.0	I'm so excited for you to meet my new friend Jennifer Cohen,
0:48.0	best-selling author,
0:49.0	Brand Strategists, International Speaker,
0:51.0	and Educator with a specific focus on building healthy
0:54.6	habits to drive positive behavioral change. She was recently named 100 most
0:59.6	influential people in health and fitness by Great List and is currently ranked number 16 most impactful fitness
1:06.0	entrepreneurs by WebMB. Holy cow. She's a CEO of Suprema Fitness, a full service agency backed by Venture Fund MDO Holdings, which primarily
1:16.9	invest in health and wellness tech startups. In 2021, they launched their first platform in
1:22.0	partnership with Ryan Locky called
1:24.0	Locky and training. In 2019 Jennifer took her passion and experience to
1:28.5	develop and host one of the fastest rising regularly ranked podcasts
	...

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