Remember the show is PG-13 so you might hear a naughty word or two.

Today Uncle Tim's review of Nostia's memoir, Michaela Skinner's tweet, got her in some

hot water, Sean Johnson's disordered eating.

Bridget Swin makes a statement about Marvin Sharp,

an elite gymnast calls out her coach publicly for abuse

and FIG sexy data about worlds.

This is episode 179 for December 16, 2015 and we welcome to the

greatest gymnastics podcast ever in the history of the galaxy. I'm Jessica and

I'm here with Uncle Tim from Uncle Tim's

Shocks Men's gym and Lauren Hopkins from the Jim Ternet.

And before we get started, I want to let you guys know that our survey is out.

So this is an opportunity for you to tell us how we can make this show better even though

it's practically perfect. Tell us what we can do to improve it. It also helps us. We're trying to think of

other merchandise that you guys might like besides t-shirts trying to figure out what we could

Give you guys make for you and it also helps us pay the bills gives us some information for our

Advertisers. So give us all of your thoughts. Oh and also if you are a musician or an artist or a writer or a journalist or a web designer or you have any of those skills, let us know because we really need worker bees around here and there's

lots to do. So if you have skills, hit us up. That's also in the survey. Okay, Lauren.

Oh my God, you are now a published author, your book account. Oh my God, tell us everything, how is it going, how are the sales, what is the name of it, where could people get it?

Oh my God, it's going super well, it's called finding our balance,

not to be confused with Nastia, Lucan's finding my shine.

My title came out a week before hers, just FYI.

But anyway, she did not seal it for me. She probably came up with it way before, but anyway. So it's called

...