#1781 Body Grief: Hopelessness, Hope & Self Care
Juicebox Podcast: Type 1 Diabetes
Scott Benner
4.8 • 1.7K Ratings
🗓️ 23 February 2026
⏱️ 53 minutes
🧾️ Download transcript
Summary
We continue through the Body Grief process with two deeply connected stages: Hopelessness and Hope, and how they eventually open the door to Body Trust.
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Transcript
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| 0:00.0 | Here we are back together again, friends, for another episode of the Juice Box podcast. |
| 0:15.6 | Body grief is the sense of loss and mourning that comes with living in an ever-changing body. And in this new series |
| 0:22.1 | with myself and Erica Forsyth, we're going to talk all about it. How would you like to share a |
| 0:28.4 | type 1 diabetes getaway like no other? Join me on Juice Cruise 2026. You may be asking, |
| 0:34.4 | what is Juice Cruise? It's a week-long cruise designed specifically for people |
| 0:38.6 | and families living with type 1 diabetes. It's not just a vacation. It's a chance to relax, |
| 0:44.0 | connect, and feel understood in a way that is hard to find elsewhere. We're going to sail out of |
| 0:48.8 | Miami and the cruise includes stops in Cocoa, San Juan, St. Kitts, and Nevis, aboard the stunning celebrity beyond. |
| 0:57.2 | This ship is chosen for its comfort, accessibility, and exceptional amenities. |
| 1:02.5 | You're going to enjoy a welcoming environment surrounded by others who get life with type 1 diabetes. |
| 1:08.1 | I'm going to host diabetes-focused conversations and meetups on the days at sea. |
| 1:12.8 | There's thoughtfully designed spaces, incredible dining, and modern amenities all throughout the |
| 1:19.1 | celebrity beyond. Your kids can be supervised and there's teen programs so everyone gets time to |
| 1:25.2 | recharge, not just the kids going on vacation, but maybe you get to kick back a little bit too. |
| 1:30.3 | There's going to be zero judgment, real connections, and a whole lot of sun and fun on Juice Cruise 2026. |
| 1:35.9 | Please come with me. You're going to have a terrific time. You can learn more or set up your deposit at juiceboxpodcast.com slash juice cruise. Get a hold of |
| 1:45.7 | Suzanne at cruise planners. She will take care of everything. Links in the show notes, links at |
| 1:50.6 | juicebox podcast.com. I created the diabetes variables series because I know that in type one diabetes |
| 1:57.7 | management, the little things aren't that little, and they really add up. |
| 2:02.0 | In this series, we'll break down everyday factors like stress, sleep, exercise, and those other |
| 2:07.0 | variables that impact your day more than you might think. Jenny Smith and I are going to get |
| 2:11.7 | straight to the point with practical advice that you can trust. So check out the diabetes |
... |
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