4.8 • 3.1K Ratings
🗓️ 12 October 2023
⏱️ 9 minutes
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On today’s episode, Louise Hay shows you how to appreciate your uniqueness and accept all parts of you. Always remember that you were meant to be different. Plus, discover her best tips for using affirmations to improve your thinking and circumstances.
Source: Conversations on Living by Louise L Hay
Hosted by Sean Croxton
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0:00.0 | Yeah, today's QOTS, our uniqueness is what makes us wonderful. |
0:06.0 | Here we go. |
0:31.0 | Welcome back to the quarter of the day show. |
0:34.0 | I'm your host, Sean Croxton, a Sean Croxton.com. |
0:37.0 | It's throwback Thursday and we are turning back that clock. |
0:41.0 | All the way to episode number 634 in our feature speaker, Louise Hay. |
0:45.0 | Today Louise is going to encourage you to appreciate your uniqueness, to appreciate your differences, |
0:54.0 | how you're different from everybody else, and to accept all parts of you. |
1:01.0 | Louise Hay is coming up. |
1:05.0 | Another thing I do a lot with people is I do mirror work. |
1:08.0 | I have people do their affirmations in a mirror. |
1:11.0 | I have people talk to themselves in mirrors. |
1:15.0 | I suggest that you get up in the morning and the first thing you do is you go to the mirror. |
1:20.0 | Before you go to the bathroom or do anything, you know, when you're really at your most delightful, |
1:24.0 | go to the mirror and say, I love you. |
1:27.0 | And what can I do for you today to make you happy? |
1:32.0 | And you may not get an answer for a while because that part of you doesn't trust you. |
1:38.0 | But if you start doing that, you'll find a very good connection. |
1:41.0 | A very healing thing to do is just a couple of times a day for a month or so as to look in a mirror in your own eyes, |
1:49.0 | and say, I love you. |
1:51.0 | I really, really love you. |
1:55.0 | And just let all those feelings come up and notice them. |
... |
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