Welcome to the Ghost Bunny podcast. I'm your host, Bridget Markort. Throughout my life, I have made it my goal to explore haunted locations in an attempt to justify to myself the existence of ghosts.

I want to use this podcast as an opportunity to chat with people about their paranormal experiences, explore haunted locations that I've always dreamed of going to, and revisiting legendary location with a new perspective,

all while infusing these explorations with expert commentary and insight from industry professionals.

And don't forget to subscribe to Ghost Bunny Podcast.

Hello, everyone, and welcome to another episode of For You from Eve. We are back with another For You Friday series. In case you are new here, my name is Olivia Eve. Every single Friday,

I like to get on and do a little solo episode where I talk to you guys about topics that you've either asked me to talk about or that I've been thinking about talking about recently.

And I'm very excited for today's episode because I feel like in the past few months, I went through a little bit of a lower point, kind of in the past year in general.

And in the past two weeks, I've really been working on building myself up.

And I think my healing journey, you know, I always say the healing journey is not linear.

It goes up and down.

And I think it was at a down for the past few months.

And now it's going back at that up point because I am working on myself again.

And I'm trying to create good habits again and create better things to create a better

lifestyle for myself and work on my

mental health and my physical health and my emotional health. And so I started to go on walks again

while listening to podcasts. I started doing workout classes that I've never done before. I did my first

Matt Pilates workout yesterday. I'm doing my first hot yoga class today. There's so many exciting

things that I'm doing for myself just to class today. There's so many exciting things that I'm doing

for myself just to keep myself busy, but also take care of myself and step out of my comfort

zone a little bit. And if I can do anything this episode, it is encouraging you to do the same

and to step out of that comfort zone with yourself because I've just been feeling like such a

better person and such a stronger person

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