178. Season 4: Big Changes Coming to the Pod & What Led Us Here!

The Anxiety Chicks

Cloud10

Health & Fitness, Alternative Health, Education, Self-improvement, Mental Health

4.8 • 808 Ratings

🗓️ 25 August 2024

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

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Summary

WELCOME TO SEASON 4! Episode 178 is the beginning of a new era for The Anxiety Chicks Podcast! Here are some changes to look out for: New Cover art on our instagram @theanxietychicks VIDEO podcast!! Will now be on Youtube Reflect on our favorite episodes Healing tip of the day and Quote of the day Going live on instagram on Wednesdays 3:00pm EST/2:00pm CST/12:00pm PST AMAZING lineup of guests! Order The Anxiety Healers Guide for Clinicians HERE Chapters Introduction and Transition to Video 02:20 Reintroducing Themselves and Their Mission 04:35 Breaking the Mold of Traditional Therapy 09:28 The Power of Personal Experiences 16:51 Authenticity and Human Connection 18:49 Introduction to Therapists and Clinicians 21:02 Upcoming Changes to the Podcast 23:21 The Anxiety Healers Guide for Clinicians 25:53 Personalized Routes to Healing 29:31 Exploring Alternative Healing Methods 33:06 Confronting Avoidance as a Coping Method 35:26 Practicing Self-Compassion 37:25 Moving Forward with Resilience Follow us: @theanxiety chicks @health_anxiety @theanxietyhealer Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Being a marketer is no sweat. You just have to manage dozens of channels, launch hundreds of campaigns, score thousands of leads and...
0:06.0	Okay, fine. It's a lot of sweat. Unless you have HubSpot's AI-powered marketing tools to help you do all that and more. Get started at HubSpot.com slash marketers.
0:15.3	What makes a hero? Fearlessness in the face of danger? Hair that's perfect after flying through a burning building?
0:22.5	Colorful tights?
0:24.0	Or is it making everything possible?
0:26.6	Working tirelessly to make the financial year end?
0:29.3	No thought for anything but the success of your clients.
0:33.0	Yes!
0:34.0	The hero is you, accountants and bookkeepers everywhere.
0:38.7	And QuickBooks Accounting Software is here to support you.
0:42.3	Into-It QuickBooks.
0:43.5	For the hero behind the heroes.
0:45.3	Hi, I'm Allison.
0:46.5	And I'm Taylor.
0:47.5	And we're the host of the Anxiety Chicks podcast where we dive deep into the reality of anxiety, nutrition, and mental health.
0:54.8	Listen as we explore all things anxiety healing while keeping it real, including our own struggles with mental health.
1:01.0	We'll bring our expertise as healing professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind.
1:09.3	Listen to the anxiety chicks on the IHeart radio app, Apple Podcasts, Spotify, or wherever you get your podcast.
1:21.1	Hi, everyone.
1:22.4	Welcome to the Anxiety Chicks podcast.
1:24.3	I'm Alison Sepanara.
1:26.3	And I'm Taylor.
	...

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