178 Recovering from Childhood Abuse

Affirmation Pod

Josie Ong Media

Education, Mental Health, Health & Fitness, Self-improvement

4.7 • 958 Ratings

🗓️ 13 January 2019

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

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Summary

Please note: this episode is on childhood abuse and it’s not a replacement for professional help and support. In listening you are taking full responsibility for your health and well being. Thank you for listening! The sister episode to this one is Episode 177 Recovering from childhood trauma SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Want More Episodes Like this One? Episode 267 When Feeling Retraumatized Episode 258 Healing Emotional Wounds and Finding Safety Episode 255 The 5-4-3-2-1 Grounding Technique Plus More Episode 247 The Resilience Playlist Episode 240 Carrying and Releasing Emotional Weight LISTENER LOVE ❤️ "I feel so good this morning because I’m getting back to a routine. I found Affirmation Pod that I listen to and it’s really relaxing." - Jen Stancill "Can’t get enough of Affirmation Pod. Thank you Josie!" - Nicole Chaput "I listen every morning" - Chriselle Lim What's in your self-care toolbox? 💝 Learning to love all parts of yourself is a journey. One that, at times, may feel overwhelming, hopeless...even scary. But it’s a journey you don’t need to walk alone. If you find yourself getting lost in a whirlwind of self-doubt and negativity, it’s time to transform your inner dialogue. Sound impossible? Don’t worry – Affirmation Pod has your back. Through positive affirmations, grounding meditations, calming playlists and more, you get the tools and support for your journey of self-love. Premium Subscription👇🏻 With Affirmation Pod Premium you get instant access to over 400 ad-free affirmations - plus monthly bonuses! Everything is here to soothe, inspire, and empower you through every season of life. GET STARTED NOW AffirmationPodAccess.com FAVORITE BONUS EPISODES INCLUDE When You've Put Aside Self-Respect in Relationships Keeping Boundaries I Live in Abundance I Made the Right Choice Waking Up Playlist "I'd recommend listening to affirmations. You can repeat them or you can just take them in as you listen. Affirmation Pod are short, effective and Josie's voice is so soothing!" - Sophia Sinclair "Thank you Josie for getting my mornings started on the right foot." - Debora Midence “Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union GET AD FREE EPISODES AT AffirmationPodAccess.com What would make Affirmation Pod better for you? Let me know at AffirmationPod.com/Better Thanks for listening to Affirmation Pod today!! 🙏🏻 Now go be you, know you and love you! Sending love and strength! Josie ❤️❤️❤️ BECOME A PREMIUM ACCESS MEMBER TODAY AffirmationPodAccess.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:59.7	Hey it's Josie, before we start this episode I want to mention that the topic for this one is childhood abuse and that it's not a replacement for professional help and support in listening you are taking full responsibility for your health and your well-being.
1:13.0	And so now if you're a new listener, welcome.
1:14.8	If you're a returning listener, welcome back.
1:17.3	So after the last episode, which was on recovering from childhood trauma, a number of
1:21.4	you posted on your Instagram stories about the episode and later some people
1:25.6	deemed me saying that's how they found Affirmation Pod and it came at a great time because
1:30.5	they're working through Childhood Trauma and now they're going through old
1:33.9	episodes of Affirmation Pod. And coming up soon there will be a new app for Affirmation
1:38.3	Pod. A couple of super sweet features are that you can search to find the topics that you're working on in your life
	...

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