This is the Terry Cole show and as you might have guessed I'm your host Terry Cole

for over two decades I've been a licensed psychotherapist, love and boundaries expert, and I'm also the founder of the Real of Revolution and Boundary boot camp.

On this show, I'll bring you simple strategies based on practical psychology, inspiring expert interviews, and my own insights and observations from my time on the front lines in the fascinating world of entertainment, empowerment, and mental health.

Now let's get going with today's episode.

Well, hello and welcome to the Terry Cole Show. I am your host Terry Cole. We change the name

of the show. So I guess if you're listening to this you already know that because it really has always been the Terry Cole show

So we made it official. I hope you like the new logo. Thank you so much for listening. I super appreciate it.

Those of you who follow me on social media you know all I've been talking about

is love, love, love, because real love revolution season really started in December, where I started

just talking about every aspect of healthy, satisfying love and really breaking down all of the blocks for us to

create that in our lives. Now today is Monday, February 4th and I'm really getting down to the end of Real Love Revolution season

because the course itself will start later this week. So today is the last day up until midnight that women can

join Real Love Revolution class of 2019. So if you think you want to, if you want to check it out, just go to

Terry Cole.com forward slash rl r. 2019. All the news that's fit to print and

then some is on that very long landing page.

Lots of testimonials from other women, but that isn't the only thing I wanted to talk to you about today.

I'm actually really interested in uncovering more about how co-dependency blocks real love in our lives. I've seen it in my practice. I've been a

psychotherapist for 22 years and I actually coined a term because codependency itself.

What I find is that people don't identify with that.

They think about codependent no more or Melody Beatty who's still super brilliant complete pioneer

She wrote co-dependent no more in the I don't even know when I think the 80s

It's very updated now, but there was always an image, at least in my own mind, of cod dependent no more in that type of codependency as being more enabling a lot of involvement with addicts and so personally I didn't

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