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Hey guys, welcome back. Today, it's just me, a solo episode. You are on air with Ella, and we are

talking all about EMF radiation, how to reduce your exposure, and I promise you we're not

going to make this boring. I promise, promise. That is my commitment to you. Here's the deal. I just

read a book called The Non-tinfoil guide to

EMFs, and that's by Nicholas Pennell. And the reason it says the non-tinfoil guide is because,

you know, anyone talking about EMF radiation from our devices, our cell phones, that sort of thing,

could be accused of operating on the woo-woo side of science.

And Nicholas has written the most practical book that I've read in recent history.

It may be the only one I've read in recent history, so there's that.

But anyway, super practical guide on reducing your exposure to EMF.

And today's show is not going to be all about whether it's super dangerous or not the radiation

from your cell phone, from your tablet, from your computer, from even more things that we'll

talk about today. Today is not about that debate. I will share a little bit of context with you,

but today is really going to focus on just super easy tips that everybody should be doing whether

you're 100% convinced that this stuff is bad for you or not. I mean, it's easy, easy stuff.

It's so easy that I think there will be so little resistance. And for those of you who are

kind of on the bandwagon that I am, that all of this radiation just can't be a great thing for

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