4.6 • 3.2K Ratings
🗓️ 24 October 2020
⏱️ 6 minutes
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0:00.0 | This is Optimal Living Daily episode 1779, a birthday lesson by Adi Redzick of AdiRedzick.com |
0:07.6 | and I'm Justin Malik, your very own personal narrator today and every day. |
0:11.6 | It's not a typical podcast or are no interviews, |
0:14.2 | and is short almost always fewer than 10 minutes. |
0:17.1 | So with that, let's get right to it and start optimizing your life. |
0:24.5 | A birthday lesson by AdiRedzick of AdiRedzick.com |
0:30.3 | Apparently age only matters if you're a cheese. |
0:33.9 | I am pretty cheesy, so every year at my birthday I do the cheesy thing and reflect on the lessons |
0:38.6 | from the year before. Last year I wrote 31 lessons for 31 years. |
0:43.0 | It was my birthday last Monday, but instead of writing another list, this year I asked myself |
0:48.4 | what is one theme that I've thought a lot about and experienced as essential to a life well-lived? |
0:55.9 | Courage. I've come to understand that courage is the greatest |
0:59.3 | expression of love. My angel said, quote, |
1:03.4 | Courage is the most important of all virtues because without courage you can't practice any other |
1:08.4 | virtue consistently. You can practice any virtue erratically, but nothing consistently |
1:14.1 | without courage. End quote. We delight in the beauty of the butterfly, but rarely admit the |
1:20.0 | changes it has gone through to achieve that beauty. That change took courage. |
1:25.7 | Making no mistake, courage is not the absence of fear. Courage is staring fear in the face, |
1:31.0 | and still doing what scares us the most because that is exactly what leads to the fulfillment of our |
1:35.2 | greatest purpose and creation of a truly full life. I've experienced this firsthand. I've been |
1:41.2 | scared a lot. Many nights I found myself afraid and overwhelmed, eyes filled with tears. |
1:47.2 | Fear can seem very real. This past year was especially hard and scary, but facing my fears even |
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