What's going on, Beeshes. Welcome to the Sunday fun day Q&A.Nus. It is Ask Papa Solio

Live. And it's episode 1,7703. Thank you for being here. This is open question, open season.

So you are in store for a wonderful episode because I don't even know what's going to happen.

You never know what's going to happen.

Anyway, lots of Q&A in today's episode. Make sure you are subscribed to the live stream.

There's a live show every single day on YouTube. Follow the Daily Swole over on YouTube.

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everywhere that you like to listen to the Daily Swole,

make sure you leave a review.

It helps a lot, especially those you that are on Apple Podcasts.

I'm not sure how many other of those apps you can leave reviews, but do so.

All right, and I hope you enjoy the show.

Remember, check out SwolormisX.com to join the Swole fam today. All the programming, training, the 90-day dash, swole season, all the things you'll hear inside the yoga studio elimination diet. All of that can be found over at SwenormisX.com. Check out our memberships over there. You can get started for less than five bucks. It is awesome. All the private live streams. And speaking of which

tomorrow's episode is a private accountability meeting. So tomorrow's episode 1774 will be private

for members only. So you got to go join so you can join us in Swole TV and the private Swolefam

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And you all, you all go ahead and enjoy.

Today's episode, Ask Papa Swole.

Shlav 1773.

The sun is shining.

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