I'm Emily P. Freeman and welcome to the next right thing.

You're listening to episode 177.

This is a podcast about making decisions, but also about making a life.

If you struggle with decision fatigue, chronic hesitation, or if you just need a few minutes

away from the constant stream of information, and the sometimes delightful but also distracting

hum of entertainment, you're in the right place for a thoughtful story, a little prayer,

and a simple next right step.

But first a word from this episode's sponsor, Ritual.

I love a good origin story, so when I learned that Kat Schneider founded Ritual because she

wanted a better option for herself as a new mother, and a way to combine both the analytical

and creative sides of her brain, I was fascinated.

Her result, a multivitamin that's clean, vegan-friendly, and made up of high-quality nutrients

that your body can put to work right away.

There are no added sugars, GMOs, synthetic filters, or artificial color.

I personally love that the capsules are delayed release and essence with mitts, so the whole

experience feels fresh and lovely.

Plus, Ritual is committed to a visible supply chain, so you know exactly what you're taking

and where it comes from.

Ritual is the multivitamin reimagined, and they've made it easy to integrate into your

routine.

My Ritual Essentials for Women are delivered to my door every month with free shipping, and

I love that they offer the option to snooze or cancel subscriptions whenever you want.

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