#177: Q&A! Staying Motivated, How To Rid Self-Sabotage, Calorie Counting, Healthy Relationship With Food & Body, Money Mindset + MORE (Solo Ep)
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Mimi Bouchard
4.4 • 953 Ratings
🗓️ 26 April 2020
⏱️ 25 minutes
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Summary
You can also watch the video version of this episode on my IGTV :)
The MIMIBEE Podcast is a bi-weekly show hosted by Mimi Bouchard. It features segments on motivation and success, transformation stories, health and fitness, love and relationships, and interviews with professionals in their fields. The host Mimi is a self-proclaimed Transformation Specialist. She has undergone the most incredible transformation herself - she went from being very insecure, financially stressed, depressed, lost in life... to absolutely owning her craft and stepping in to her power. Mimi has drastically revolutionized her career, body, relationships, and her mindset. Every episode is incredibly inspiring and highly motivational. If you're looking to upgrade your life in any way, you're in the right place!
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Transcript
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| 0:00.0 | Welcome to the Mimi V podcast. I'm your host Mimi Bouchard and this |
| 0:05.9 | podcast is designed to help you become the best version of yourself possible. |
| 0:10.8 | This podcast will motivate you and give you the tools that you need to get to where you want to be. |
| 0:17.0 | Hey guys, today I am recording an IG TV or not IG TV, Instagram Live, Q&A and recording it for my |
| 0:27.1 | podcast as well. So I want to talk about health, motivation, all that good |
| 0:31.9 | stuff because it's is what I love talking |
| 0:34.8 | about and it's what you guys love to hear so we're gonna do a little mini |
| 0:39.1 | episode today and I'm looking at people's questions on my Instagram live so I'm just waiting for questions |
| 0:47.3 | But I definitely want to talk about |
| 0:50.6 | Motivation. I really do because so many people aren't motivated at this time. |
| 0:55.0 | I do feel like it's taken me more drive to be motivated during quarantine. |
| 1:02.0 | Obviously, I feel like I do thrive in like a fast-paced |
| 1:05.9 | environment and yeah it's just it's been very slow yet also fast at the same time because I am you know trying to stay |
| 1:15.6 | busy and creating my app and all that stuff so someone says here my Instagram how to stay |
| 1:20.6 | motivated during lockdown that's what I want to talk about. |
| 1:23.4 | So my biggest thing is keeping a routine. |
| 1:26.5 | And keeping a routine is super important |
| 1:30.0 | because it gives you structure. |
| 1:31.8 | And structure is very important because you can because it's |
| 1:34.0 | because you can expect what to do in your day and you can have |
| 1:39.0 | you know goals that you set for yourself and know that you could reach them by a certain time or point by |
| 1:44.8 | having the structure in place. So what I love about my routine and my structure is that |
... |
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