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Motherhood Meets Medicine

177: LISTENER FAVORITE: Postpartum Depression, Postpartum Anxiety, and Intrusive Thoughts with Dr. Catherine Schmidt

Motherhood Meets Medicine

Lynzy Coughlin

Medicine, Kids & Family, Health & Fitness

51.1K Ratings

🗓️ 2 October 2024

⏱️ 97 minutes

🧾️ Download transcript

Summary

Over the next few months, I’ll be mixing in some of our earlier Motherhood Meets Medicine interviews with new episodes. These ‘best of’ episodes are the most shared and listened to episodes of all time! Here is today’s featured episode with Dr. Catherine Schmidt as she discusses postpartum depression and or anxiety. One in five moms experience postpartum depression and/or postpartum anxiety. Recent research shows that half of moms experience intrusive thoughts during their motherhood journey. Do these statistics surprise you? If you are experiencing any of these mood disorders, you’re most definitely not alone. Today, Dr. Catherine Schmidt is answering all our questions on these topics. Dr. Catherine Schmidt is a licensed clinical psychologist with a private practice in San Francisco, California. She specializes in helping women improve their relationships, alleviate anxiety, and cultivate a balanced, fulfilling life.   In this episode we discuss: The difference between baby blues and postpartum depression. Intrusive thoughts and how to effectively manage them. How and where to seek help with PPD and PPA. Post-weaning depression and postpartum rage. Whether or not placenta encapsulation has proven benefits.   Resources mentioned: Psychology Today - https://www.psychologytoday.com/us?tr=Hdr_Brand Mental Health Resources For Womenhttps://drive.google.com/file/d/1Nh3-DdEX9Rr_elsPVOnMcrQ4tuUpqXe-/view   Connect with Dr. Catherine: Dr. Catherine Schmidt - http://drcatherineschmidt.com/ Instagram:https://www.instagram.com/drcatherineschmidt/   Discount Codes from Our Sponsors:  Navy Hair Care Shampoo + Conditioner: use code LYNZY for 30% off Navy Hair Care Charcoal Mask: use code LYNZY for 30% off   Connect with Lindsay: Join the Motherhood Meets Medicine community at patreon.com/motherhoodmeetsmedicine Instagram:@motherhoodmeetsmedicine Sign up for the weekly newsletterherelynzyandco.com   Disclaimer: This podcast does not provide medical advice. The information on this podcast is for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Our sponsor today is Navy Hair Care.

0:03.7

I have been working with Navy Hair Care since they launched back in 2018.

0:08.9

At that time, I was about a year postpartum with our third child, and my hair was experiencing some trouble after some significant

0:16.6

postpartum hair loss. Navy really helped to strengthen my hair and I noticed

0:21.3

a big difference about one to two months after using it regularly.

0:25.1

With biotin, vitamins, and rosemary oil, this shampoo and conditioner combo has been part of

0:31.1

my daily routine for years now.

0:33.0

I also use the charcoal mask every one to two weeks to help revitalize my hair.

0:38.0

It helps to dry out toxins, heavy metals, and impurities, which we have plenty of since we have well water.

0:45.6

This mask will leave your hair feeling incredibly soft and lightweight.

0:50.5

You can use the code, Lindsay, L Y, N, Z Y, for 30% off your order.

0:57.0

And I will leave the links to the products I mentioned within the show notes.

1:02.0

Hello, everyone. Over the next few months,

1:04.0

I will be mixing new episodes

1:06.0

with some of your favorite episodes that you may have missed.

1:09.0

These episodes have been the most shared

1:11.0

and listened to since the launch of motherhood meets medicine.

1:14.4

Let's do it.

1:15.4

Just a little disclaimer before we start this episode.

1:17.8

This podcast does not provide medical advice.

1:20.6

Information on this podcast is for informational purposes only.

1:24.2

No material on this site is intended to be a substitute for professional medical advice, diagnosis,

...

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