#1766 - Ben Patrick

The Joe Rogan Experience

Joe Rogan

Comedy

4.6 • 228.6K Ratings

🗓️ 19 January 2022

⏱️ 119 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ben Patrick, known online as "the Knees Over Toes Guy," is a coach and owner of ATG: an online personal training program for strengthening knees and developing full body fitness. His new book, "ATG for Life," is available now. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	The Joe Rogan
0:05.0	Experience Train by Day, Joe Rogan, all day.
0:09.0	Welcome, what's happening, man.
0:13.5	Hey man. We should thank Jamie because inadvertently Jamie is the reason why this
0:17.8	podcast got started. You're welcome.
0:19.8	Thank you.
0:20.8	Thank you.
0:21.8	Jamie, what Jamie told me about you. you like a way three years ago a couple yeah for sure at least a couple and I've always had like weird issues with my knees for years you know I've had both knees
0:34.2	reconstructed as you've had a bunch of knee surgeries as well right yeah how many
0:38.4	knee surgeries have you had well I had with my left knee partially artificial kneecap.
0:44.0	Artificial knee cap? Really strange thing.
0:47.0	Yeah.
0:48.0	What's an artificial kneecap?
0:50.0	What's it made out of?
0:51.0	Some kind of like rubber plastic kind of shit. I was super depressed.
0:56.0	I was, I was. So when you feel it? I missed my senior year of basketball. So I was getting, they said basically that my kneecap had fractured off like the upper left
1:03.9	side was just fractured so they had to take it out put something else in there I've
1:08.8	never even heard you can yeah you can still see kind of where it juts out. Ooh. Yeah. And can you sit on? Well, obviously you kind of seeing you be on your knees, no issues at all of that?
1:18.0	Yeah, no issues. But I had issues a long time after that.
1:21.0	Yeah.
1:22.0	Until I started, you you know figuring out some alternative
1:24.0	training stuff did you you got a meniscus replacement mniscus transplant no that is wild yeah
	...

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