Hey everyone. If you like what you're here and here on the Wisdom of the

Sage's podcast and want to go deeper into the practices and teachings of

Bucky Yoga, there's two great ways that we suggest you can do it. One is by

joining us on our Patreon page for live

and recorded classes and workshops plus a lot of other cool bucky related

content that's at Patreon.com slash wisdom of the sages and rogo number two number two is have a life-changing

experience coming with us to India where you offer all different types of

trainings at the beautiful Goveredon eco village you can check them all out at

W W. dot raguenath dot yogi that yoga okay let's go. Oh, no, Bagate, Vasudevaya.

Oanao, Bagaute, Vasarh, Vaguarvate Vasudevaya.

Oh, no, baguavate Vasudevaya. Live from Arlington, Vermont.

It's wisdom of the sage is on location withachinoff and co-host and senior educator at the

Bakti Center in New York City, Kostubidas. Welcome to the show, welcome to the Shrimad

Bogmatam, our daily study of yoga theory and philosophy.

And today it's, I wish we had like an audio thing that America hit, a drum roll,

makeover Monday is a day that we go inside

and figure out who I want to become this week what did I do last week that I sort of got me

off base got me off track and what can I do to tweak myself?

How can I tweak my activities, my behavior, my thoughts, my habits, my spiritual practice, my disciplines of my body that I just went off track last Thursday etc

because I was sick last week it made me very disciplined to my eating, I will say.

And me and Costa have having this great one, which we encourage you to be just like us.

We encourage you this one because it works for us.

...