176. The D.A.R.E Response: An Anxiety and Panic Attacks Recovery Program ft. Michelle Cavanaugh LCSW

The Anxiety Chicks

Cloud10

Health & Fitness, Alternative Health, Education, Self-improvement, Mental Health

4.8 • 808 Ratings

🗓️ 10 August 2024

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Get ready for the anxiety healing episode Alison has been eagerly anticipating! If you’re not familiar with the DARE method for overcoming anxiety, you won’t want to miss this conversation. The Chicks welcome DARE Coach Michelle Cavanaugh, LCSW, MBA, to discuss how this transformative program has helped millions find relief from anxiety and panic attacks. Tune in to learn about the principles of the DARE method and how it can change your relationship with anxiety for the better! MIchelle is licensed by the state of New York as a Clinical Social Worker (LCSW). She has over 25 years of experience working with children, families, and individuals in a variety of therapeutic settings, but has been with DARE since the coaching program first started back in 2009, and has been specializing in anxiety disorders, phobias, and OCD for the past 15 years. Follow Michelle Instagram: @theanxietyparadox Facebook: Michelle Cavanaugh DARE PREORDER The Anxiety Healers Guide for Clinicians HERE Sponsored by Betterhelp CLICK HERE for 10% off your first month! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:49.0	34.9% APR representative variable T's and Cs apply. Hi, I'm Allison and I'm Taylor. And we're the host of the Anxiety Chicks podcast where we dive deep into the reality of anxiety, nutrition, and mental health.
0:55.2	Listen as we explore all things anxiety healing while keeping it real, including our own
0:59.7	struggles with mental health.
1:01.4	We'll bring our expertise as healing professionals to the conversation while discussing
1:05.9	the tools and strategies you need to heal the anxious mind.
1:09.6	Listen to the anxiety chicks on the IHeart radio app, Apple Podcasts, Spotify, or wherever
1:15.0	you get chicks podcast. I'm Alison Sepanara. And I'm Taylor. And we are so excited
1:46.8	today because we have an incredible guest from one of my favorite anxiety healing programs that I'm
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