meta_pixel
Tapesearch Logo
Log in
Dave Tate's Table Talk

#176 Phil Daru | AWARD WINNING TRAINER, UFC ELITE FIGHTERS, Timbaland

Dave Tate's Table Talk

Dave Tate

Health & Fitness, Fitness

5.049 Ratings

🗓️ 23 February 2023

⏱️ 212 minutes

🧾️ Download transcript

Summary

elitefts Limited Edition Apparel:

https://www.elitefts.com/shop/apparel/limited-edition.html 

   

Support and help the Podcast grow by Joining The Crew:

https://glow.fm/davetatestabletalk/

 

 

 

Phil Daru is a strength coach, speaker, entrepreneur, creator, and family man. Daru has worked with over 5,000 coaches in his mentorship program, and has taught seminars in over 14 different countries. He has worked with well over 300 professional athletes along his near 2 decades of coaching. As a former pro fighter and collegiate athlete Daru has also competed in powerlifting, strongman, bodybuilding, and BJJ. Awards include 5x Trainer of the Year for the World MMA Awards and Florida MMA Awards. Daru continues to grow his brand and business through his online platforms which include 500k subscribers and followers on his YouTube channels and Daru Strong Podcast. Daru owns and operates Daru Strong Performance Center, Daru Strong Productions, Daru Strong Digital, and Daru Strong Nutrition. 

 

Roster of athletes and clients include UFC elite fighters Dustin Poirier, Joanna Jedrzejczyk, Edson Barboza, Kevin Lee, Frankie Edgar, Amanda Nunes, Colby Covington, Tyron Woodley, and world renowned celebrities Timbaland and Kevin James. Daru also now works with local SWAT officers and special ops military. His mission is to provide services and education to those in need of bettering themselves physically and mentally. He does that by acquiring strength in all aspects of life. 

 

 

 

Phil's IG: https://www.instagram.com/darustrong/...

 

Phil's YouTube: https://www.youtube.com/channel/UCebT...

 

Phil's Website: https://darustrong.com/

 

 

 

 

 

 

 

 

ABOUT THE HOST

 

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

 

Dave's IG: https://www.instagram.com/underthebar/?hl=en 

 

 

 

 

 

SPONSORS

 

 

 

 

 Marek Health 

 

Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization. 

 

https://marekhealth.com/tabletalk/   Use Code Tabletalk for 10% off your first order. Also, check out the Table Talk Panel:  https://marekhealth.com/tabletalk/  

 

 

 

 

 

Power Rack Strength CBD 

 

Our CBD Isolate is derived from hemp, not Marijuana, and is 100% THC-FREE, with testing on the website for each batch. It won't get you high or make you fail a drug test. 

 

Many law enforcement, fire department, military, and truck driver personnel use our products. For those who need to relax, struggle with sleep, or have achy muscles, CDB is a must-have, especially for athletes. 

 

Use discount code: TABLETALK2023 - 35% off ANY order, no limit.

 CBD: https://powerrackstrengthcbd.com   

 Gift of Injury: https://www.powerrackstrength.com/gift-of-injury/  

 

 

 

 

 

 

elitefts

 

 

If you can put it in a gym bag or load weight on it, we have you covered. 

 

 https://www.elitefts.com/   Use Code TABLE TALK for 10% off your first elitefts order.

 

 

 

 

SUPPORT THE SHOW

 

All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and

Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/

 

Support Dave Tate's Table Talk podcast by joining the crew. 

https://glow.fm/davetatestabletalk/ 

 

elitefts Shop: https://www.elitefts.com/

 

elitefts IG: https://www.instagram.com/elitefts/

Transcript

Click on a timestamp to play from that location

0:00.0

Today's episode is brought to you by EliteFTS.com, founded in 1998 with the primary aim to live, learn, and pass on.

0:14.0

Please help EliteFTS support this mission by smashing the like button, leaving a comment,

0:19.0

sharing with a friend, and thinking of us for your training needs.

0:22.1

If you can put it in a gym bag or load weights on it, Elite FTS has it.

0:26.3

What's going on? I'm Dave Tate. We are broadcasting from the middle of the Elite FTS weight room,

0:30.7

where the underground still thrives and you're part of the crew. It's time to sit down,

0:34.9

keep it real, and cut the bullshit. Welcome to Table Talk.

0:45.1

Today's episode is brought to you by Element, a tasty electrolyte drink mix with everything

0:50.2

that you need and nothing that you don't.

0:52.5

In other words, no sugar, no artificial

0:55.2

coloring, no artificial ingredients, no gluten, no fillers, and no BS. With the element, I love the

1:02.3

watermelon. The watermelon tastes freaking awesome. I drank one pack every day, no matter what,

1:07.9

people that train out here, it's sitting out here for them all the time the boxes don't last very long right now element is offering table talk listeners a

1:16.3

free sample pack with any purchase that's eight single serving packages free

1:20.8

with any element order get yours at drink element a.com backslash table talk. The deal is only available through the link in the

1:30.5

description. The other thing is if you don't like it, you can just give it away to a salty friend.

1:35.5

And element will give you a 100% refund. No risk, money back guarantee. Head over to drink element.com

1:43.0

backslash table talk.

1:45.6

Today's episode is brought to you by First Attachment.

1:50.0

Are you looking for a supplement brand that truly understands hardworking athletes?

1:53.8

Look no further than First Attachment.

1:56.3

Wendy's real world experience is what I would consider and they consider battle tested. I have known

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Dave Tate, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dave Tate and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.