176: How To Be Your OWN GURU

Earn Your Happy

Lori Harder

Entrepreneurship, Business

4.8 • 2.8K Ratings

🗓️ 19 October 2017

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

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Summary

Have you ever caught yourself making a decision that you didn’t whole-heartedly want to commit to? Perhaps someone gave you advice or maybe there was an expectation set months before about something. Today’s episode is all about making decisions that you actually feel good about. It’s trusting that inner gut and knowing that you made the right call for you. “We all have inner wisdom and you know what is best for you.” So why don’t we use this supposed guru ability? I promise it’s there, you just have to unlock it again. I’ve learned over the years (more so recently) that if I’m not slowing down and taking the time to get clear on what’s truly right for me, I’m scattered and super indecisive. Did you catch that? Slow down and give yourself space – both physically and mentally. (Confession… those words may or may not be more for me than you as I am taking my own advice daily.) For me that’s taking long walks, going for a run or just going somewhere quiet to connect with my own thoughts. And keep in mind that it can take as little time as 15-60 minutes. Even if it’s not clear in that amount of time, see what pulls at your heart even just a little. I’m not gonna lie. Some answers will come quicker than others. And often “sleeping on it” helps the most (science proves it)! Regardless of how quickly the answers come, know that you are the expert on YOU. Repeat the following phrases to help reinforce this notion. “I have an inner guide. I have the wisdom within.” Know that wisdom comes in many different forms and at the most random times. Learn what things make you feel good and that all is right with your world. After all… “You are the smartest person you know when it comes to you.” In This Episode You Will Learn: How to trust your “gut feeling” Why we need space and time to make decisions Why we find it easier to listen to others about what we want Resources: The Bliss Project 2018 March 2-4, 2018 | Newport Beach, CA http://www.TheBlissProject.info Checkout my website at loriharder.com. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook.

Transcript

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0:00.0	Hey everyone, everybody's talking about forming new habits, new you, new life.
0:08.6	You guys, change your habits, change your life, right?
0:11.1	That's all we talk about.
0:12.5	And I'm sure you've started some new habits this year.
0:14.5	I know that I have, but how are you going to track those habits?
0:17.8	Because what you don't measure doesn't get results.
0:21.0	And have you ever wondered which of your habits are the most important and how often should
0:25.2	you track?
0:26.2	I'm daily, weekly, monthly.
0:27.4	A lot of people know that they need to improve their habits, but they don't know where to
0:30.8	start.
0:31.8	I have suffered with this as well.
0:33.5	And that's why I think you're going to love growth day.
0:35.5	It's the world's number one self improvement system.
0:38.3	I have committed to using it daily.
0:41.2	If you go watch my stories, you're going to see that I have been using their journaling
0:45.8	system and their tracking system.
0:47.5	And I am obsessed.
0:48.5	This is something that I do in my life.
0:50.4	Chris has committed with me.
0:52.0	Growth day helps you track proven habits that lead to long term success, well being, and
0:56.5	positive relationships.
	...

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