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The Daily Swole

#1755 - Are You Pregnant, Or Are You FAT?

The Daily Swole

Swolenormous

Health & Fitness

4.8618 Ratings

🗓️ 24 February 2021

⏱️ 58 minutes

🧾️ Download transcript

Summary

It's hard to comprehend the quantity brain cells required to form these thoughts...spoiler alert: it isn't much. In this episode we stumble across the justification to promote obesity simply because society accepts pregnancy as a positive...   JOIN NOW: http://SwolenormousX.com/memberships Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

Transcript

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0:00.0

What's going on, Beesha's. Welcome to the DailySool Podcast, episode 1,700 and 55.

0:06.1

It is Wednesday, February the 24th, 20, 220, schwan.

0:10.6

I've got a quote for you.

0:12.7

70% of your serotonin is made in your gut.

0:16.5

What's going on in your gut is going to affect your mood, anxiety, depression, and focus."

0:22.6

End quote, Dr. Frank Lipman.

0:25.6

This is a great, a great quote that directly relates to the second pillar of the seven

0:31.6

pillars of Solomormus nutrition, quality, over quantity.

0:36.6

You need to focus on the quality of your foods. And the immune system,

0:41.5

your gut brain access, these are all things that continuously remind all of us and should

0:49.1

remind all of us. And that's why we're trying to spread this message here with the daily

0:53.0

swoll. That's what the Swole fam does.

0:55.5

Is that this is where we, this is who we are.

0:59.7

You are going to be the person that reflects what you're consuming when it comes to your

1:06.0

information.

1:06.8

When it comes to your food, you are the result of what you consume through your eyes,

1:12.2

through your ears, through your mouth, all your senses.

1:15.3

You are the sum of all of those things.

1:19.2

You are the sum, you are the average, whatever you want to think, what you consume,

1:22.2

what you absorb in this world and what you put out there.

1:25.5

I mean, this is just how we interact with our environment. And if you're eating crap, you are living in an altered state is pretty much what I want to say. So think about that. And of course, we'll continue to talk about this subject. But if you've never heard of the seven pillars of Solormus, if you're brand new, again, make sure you subscribe, Apple Podcasts and Spotify, leave a review on Apple Podcasts if you have not yet done so. Excuse me. It definitely helps a lot. I love reading your feedback, but also you can download your free copy of the Seven Pillars of Swolormus. It's a free ebook. You get an audiobook. You get the full Beyond Seven Pillars ebook and the seven pillars themselves. They make great wallpapers and backgrounds and things you can easily reference.

2:04.3

But you can find that at SwolormusX.com right there at the top of the page.

...

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