4.8 • 6K Ratings
🗓️ 15 March 2019
⏱️ 44 minutes
🧾️ Download transcript
Dive into my world of plant-based, modern Ayurveda with my best-selling book Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook, with over 500 5-star reviews on Amazon! This is your ultimate guide to Ayurveda, chakras and all holistic Vedic healing, in an approachable, affordable and delicious way! Get it for $100 off at: https://www.amazon.com/Eat-Feel-Fresh-Contemporary-Plant-Based/dp/1465475621/
Also available at Barnes + Nobles and wherever books are sold
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Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.
Intro + Outro Music: Silent Ganges by Maneesh de Moor
Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz
Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose
Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books
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| 0:00.0 | Namaste, it's Sahara Rose and welcome back to the highest self-podcast. |
| 0:16.4 | A place to rediscover what makes you your soul's highest development. |
| 0:20.8 | And before we get started, check out these brands that make highest self-podcast possible. |
| 0:26.6 | This episode is brought to you by ForSigmatic. |
| 0:30.0 | ForSigmatic is an incredible mushroom elixir company. |
| 0:33.9 | I proudly drink their elixirs every single day. |
| 0:37.2 | My favorite is their chimix. |
| 0:39.5 | It is insanely delicious. |
| 0:41.6 | I quit chocolate cold turkey. |
| 0:43.9 | And what helps me was drinking this chimix every day. |
| 0:46.7 | And best of all, they use stevia to sweeten it. |
| 0:48.7 | And there's no sugars like the chai lattes you'll find at Starbucks or wherever else. |
| 0:53.4 | And the mushrooms are really good for balancing your hormones, helping heal adrenal fatigue, |
| 0:58.7 | healing your body on an adapted genic level. |
| 1:01.4 | So adaptogens really kind of relate to what your body needs. |
| 1:04.9 | So if you are high stress, we'll bring you down. |
| 1:07.2 | If you need more energy, it will bring you up. |
| 1:09.0 | And that's what's so amazing about adaptogens. |
| 1:11.0 | They adapt to your body and mushrooms. |
| 1:12.8 | Medicinal mushrooms have a lot of adaptogenic properties. |
| 1:16.1 | So you can head over to their website for sigmatic.com, F-O-U-R-S-I-G-M-A-T-I-C. |
| 1:25.3 | .com forward slash Sahara. |
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