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Highest Self Podcast®

174: Food Lies and Reclaiming Health with Vani Hari

Highest Self Podcast®

Sahara Rose

Mental Health, Health & Fitness, Religion & Spirituality, Spirituality

4.86K Ratings

🗓️ 12 March 2019

⏱️ 53 minutes

🧾️ Download transcript

Summary

From the incredible woman who got Starbucks to remove their yoga mat material from their bread, Starbucks to remove artificial ingredients from their Pumpkin Spice Lattes and Girl Scouts to make non-GMO cookies, Vani Hari aka Food Babe is here to spread the truth about the food industry. In this episode, we discuss the false information we are being told by the packaged/ fast food industry and how we can become more aware consumers.

I highly recommend checking out her new book “Feeding You Lies: How to Unravel the Food Industry's Playbook and Reclaim Your Health” to dive in deeper into her work.

Check out her Instagram @thefoodbabe and website foodbabe.com

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Transcript

Click on a timestamp to play from that location

0:00.0

Now, must it, it's Sahara Rose and welcome back to the highest self podcast, a place

0:16.4

where you discuss what makes you your soul's highest development?

0:19.9

I am so excited to bring to you this episode because it features a very important woman

0:28.1

who I personally have looked up to for many years.

0:32.4

And this woman is the food babe, Vani Hari.

0:36.0

So you may be familiar with her because she's literally turning the fast food and processed

0:41.8

food world under itself.

0:44.6

So she speaks about the truth, the harmful ingredients in processed foods and the stuff

0:50.5

that the food industry is trying to hide, which is a lot.

0:55.6

She has been extremely successful in doing this.

0:58.7

Some of her accomplishments were to remove the compound in subway bread.

1:04.4

That is the same material as yoga mats.

1:07.0

Yes, that is true.

1:09.4

It's, she also has also helped remove the artificial ingredients in Starbucks's pumpkin spice

1:14.6

lattes.

1:15.6

A lot of, you know, people think those are super healthy, but they're not.

1:19.5

She has had many, many companies from McDonald's to craft to Chipotle disclose their ingredients

1:27.7

and a lot of them are now shifting to have some non-JMO options, which is great.

1:34.8

A lot of companies have stepped up and offered these different alternatives such as Panera

1:41.4

and different beer companies, etc.

1:44.4

But a lot of companies simply have been trying to shut her up.

1:49.6

And she has a lot of pitta energy.

...

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