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You're listening to Live Free Creative, an intentional podcast with practical

tips for living your life on purpose. I'm your host Miranda Miranda Anderson, and I believe in creativity, adventure,

curiosity, and the magic of small moments. I hope that every time you listen, you feel empowered and free to live the life that

you want. Hey there, welcome back to the show. You're listening to Live Free Creative

Podcast. I'm your host Miranda Anderson and this is episode 175 how understanding your cycle

helps you understand yourself. The bulk of this episode is actually an encore of one of the most asked for mentioned

favorite episodes that I've aired, episode 86 with April Davis, Davis, originally titled,

Flowing with your Seasons.

This episode touches on the ins and outs

of understanding how the seasons of a menstrual cycle echo the seasons of the year and how you can use

that information to understand yourself better to plan better to give yourself more grace and compassion as a menstruating human that you can kind of

of the ins and outs of that. Now if you are not a menstruating human,

...