#175 | Optimizing Your Fertility at Any Age with Naturopath Dr. Aumatma

Down to Birth

Cynthia Overgard & Trisha Ludwig

Pregnancy, Childbirth, Postpartum, Midwives, Alternative Health, Home Birth, Society & Culture, Newborn, Documentary, Hypnobirthing, Kids & Family, Health & Fitness, Breastfeeding, Pregnant, Birth, Maternity, Motherhood

4.8 • 586 Ratings

🗓️ 24 August 2022

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. Aumatma is a holistic fertility expert who, through her own hormonal challenges, became impassioned about supporting and optimizing women's cycles and fertility irrespective of age. Today, she shares with us the three most common myths in infertility and fertility management, explains what tests we must do to better understand our hormones, and walks us through the key lifestyle factors, sleep, stress, and diet, and how they impact our fertility and conception. This show is sponso...

Transcript

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0:00.0	what they found was when women had an AMH below 1.06 they had a lesser chance of conceiving through IVF.
0:11.8	They never said that this meant you were not going to get pregnant. However, a lot of doctors have
0:18.0	converted it to, you'll never do this on your own.
0:21.3	You should do IVF very soon.
0:23.1	And we didn't talk about the men in this equation, but male fertility is massively on the decline.
0:29.8	It's said that if we keep going at the rate we're going, we're going to have completely sterile men in 20 years.
0:36.7	Sterile, like zero sperm.
0:38.7	The biggest component of that, I think, is plastic.
0:42.1	What can women do to ensure that these hormones are all balanced?
0:46.7	Like, what can we do to prevent them from getting out of balance?
0:50.7	What are the main contributors to imbalance?
0:54.0	And what are the key three steps we can do
0:57.3	to get them in balance again? I'm Cynthia Overgard, owner of hypniburthing of Connecticut,
1:04.1	childbirth advocate, and postpartum support specialist. And I'm Tresha Ludwig, certified nurse
1:10.1	midwife and international board certified lactation consultant.
1:13.7	And this is the Down to Birth podcast.
1:18.3	Childbirth is something we're made to do, but how do we have our safest and most satisfying experience in today's medical culture?
1:25.2	Let's dispel the myths and get down to birth.
1:36.9	Hi, my name is Dr. Omatma Simmons, and I am a naturopathic doctor, certified naturopathic
1:43.7	endocrinologist, and I specialize in fertility, and I'm a naturopathic doctor, certified naturopathic endocrinologist, and I specialize in fertility,
1:47.5	and I'm so excited to talk to you both about what we can do to help women support their fertility.
1:53.5	We are very excited about this conversation as well, because it's really important to us to
	...

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