175. Journaling Prompts For When You are Feeling Overwhelmed, Starting Something New or Struggling with Conflict

Soul and Wit

Bailey Carver

Self-improvement, Simplicity, Personaldevelopment, Selfhelp, Happiness, Education, Mentalhealth, Minimalism

4.8 • 681 Ratings

🗓️ 21 August 2023

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Sometimes, when we aren’t feeling our best, it helps to find comfort and answers from within us instead of trying to get it around us. Bailey and Courtney share prompts for when you are feeling overwhelmed, struggling with conflict, or starting something new. They also discuss their own journaling habits and different types of journals that they have tried. If you don’t enjoy journaling, consider pondering these prompts in a different way.

Favorite Things Bailey:

My new LL Bean Boat and Tote

Notion Packing List

Favorite Things Courtney:

The Bear

This tomato soup

PATREON:

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Episode Notes and Resources:

Join us the Bloom Workshop!

Five Minute Journal

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

Transcript

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0:00.0	Welcome to Soul and Witt. I'm Courtney. And I'm Bailey. We are the mother-daughter duo here to make you laugh, grow, and feel more connected to your favorite things.
0:25.7	Hi, Mom. Hi, Bailey. Happy Monday.
0:32.6	I love that we come out on Mondays. Yeah. Like, it's a good way to start the week, right?
0:37.2	It is. It really is. Because that's when I save all my podcasts to listen to is for Monday because I know
0:38.6	I need the like voices in my ears while I'm doing work. Yeah, are you usually listening in the
0:44.5	morning or the afternoon? Sure. Both. Anytime. Yeah, it just depends. It's only for certain like
0:49.8	activities. You know, it's like if I'm doing certain work projects or driving or cleaning,
0:56.2	yeah, that's one. I can't do any like writing while I'm listening. Can you know? No,
1:02.0	because then I start typing what they're saying. I become a transcriptionist. Yes. I understand.
1:09.6	Yeah, that's too hard. But if I'm doing like analytics or Pinterest stuff or things like or just like general engagement on Instagram where I have to go comment and be like I love your stuff.
1:19.4	Like you're doing a great job.
1:21.6	That I can listen to a podcast.
1:23.6	I don't even think I can do that.
1:25.0	I think I need music for anything that requires words.
1:29.0	Any words.
1:29.9	There can be words in the music.
1:31.8	Yes.
1:32.5	Well, maybe that's...
1:34.0	That's just me.
1:34.7	That's just you.
1:35.6	Because I can read and listen to music with words in it, too.
1:38.7	Me too.
	...

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