Hey guys, this is my leak and this is my podcast. Today I am introducing you to someone that I met when I spoke on a panel at Harvard University. I was so blown away by the kind of work that our

guest today is doing that I knew that I would have her on the podcast when it returned to talk about

hustle culture and the soft life.

So today we have the honor of going deep a little bit deeper into the idea of the

soft life and hustle culture with an inspiring guest who is at the forefront of redefining the way we perceive

work and our approach to the soft life. Joining us today is Dr Courtney McCluny.

She is the founder of Equi well Partners, which is a consulting advisory firm

dedicated to reshaping the landscape of work.

She is an academic director with the Workplace

Inclusion and Diversity Program at Cornell University's I-L-R School, which is Industrial and Labor

Relations School. Dr. McCluny brings a wealth of knowledge and experience to

our conversation.

However, what truly sets her apart

is her pioneering journey to fuse her research

on occupational health and workplace discrimination with somatic practices and mindfulness training.

In today's episode we are going to explore the soft life, hustle culture, and helping you

become your favorite self, which is what I love.

You'll learn how Dr. McCluny is spearheading a paradigm shift in organizational culture

by envisioning workplaces as spaces that normalize rest and ease.

It is a bold departure from the conventional grind and our discussion will delve into why healthy workplaces are not just a luxury but a necessity.

I want you to get ready for a conversation that challenges assumptions, sparks inspiration, and encourages us all to reimagine the way

we work and the conditions under which we work.

...