175: Enjoying Your Own Company
School of Self-Image
Tonya Leigh
4.8 • 1.2K Ratings
🗓️ 1 April 2020
⏱️ 36 minutes
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Summary
We often think that in order to enjoy our own company, we have to force ourselves to be someone we're not. But that simply isn't the case. So, join me on the podcast this week to discover how to be your own best friend and accept yourself for who you are.
Get full show notes and more information here: https://frenchkisslife.com/175
Transcript
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| 0:00.0 | Maxwell Maltz said, if you make friends with yourself, you will never be alone. |
| 0:05.6 | Bonjour! |
| 0:10.6 | And welcome to the French Kids Live Podcast, where personal development meets style. |
| 0:16.4 | I'm Tanya Lee, certified master life coach, and the hostess of this party, |
| 0:21.5 | where we explore how to live artfully and well. Each week I'll be sharing |
| 0:26.7 | inspiring stories, practical tips, and timeless wisdom on how to elevate the quality of your everyday and celebrate along the way. |
| 0:37.0 | Let's dive into today's episode. |
| 0:40.8 | Hello beautiful friends. Welcome to another episode. How are you feeling? |
| 0:47.0 | That's a question that I'm asking people a lot these days because I know our emotions are all over the place, right? We can go to calm, to anxious in like 0.2 seconds because |
| 1:00.9 | of the energy in the world right now. |
| 1:03.0 | But I want to offer you something. |
| 1:05.0 | It is okay to be calm right now. |
| 1:09.0 | In fact, I highly encourage it. |
| 1:12.0 | And for that reason, I'm actually hosting a week of. Now for |
| 1:17.0 | those of you who've been around for a while you know I love doing a week of. |
| 1:20.8 | We've done a week of Joa de Vieve. We have done a week of. We've done a week of Joa de Viv, we have done a week of gratitude, and most recently |
| 1:26.1 | in February we did a week of love. But I was inspired to do a week of calm to give you some tools to help you navigate this time |
| 1:36.4 | that we're in with more grace and more focus and more clarity and yes more calm and I would be so delighted if you would join me |
| 1:46.0 | I'm actually doing this differently than the previous week of I'm going to be hosting these |
| 1:50.6 | classes live for five days in a row. So if you want to join us head |
| 1:56.3 | over to FrenchKisLife.com and yes in case you wondering, I am doing a giveaway. |
| 2:05.0 | But instead of doing a box filled with many different items, |
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