175 - Dysfunctional Family Dynamics: Navigating Conflict (Part 1) - Trauma's Impact on Conflict Management
Adult Child
Andrea
4.9 • 1.8K Ratings
🗓️ 21 August 2024
⏱️ 50 minutes
🧾️ Download transcript
Summary
Do you avoid conflict like the plague? Is your first reaction in a disagreement to apologize, even if you’re not at fault? Or is your first instinct in a disagreement to go on the offensive?
If you said yes to any of those questions - then this episode is for you!
We are diving deep into how unresolved trauma from our childhood shapes our ability (... or lack thereof) to handle conflict as adults, common conflict patterns in dysfunctional families, misconceptions about conflict and conflict resolution that might be sabotaging your relationships, and the 3 primary conflict response styles (fight, flight, and fawn).
⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
- 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)
- Support community at your fingertips with discussion boards and chat
📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER
👩HELP A GIRL & CAT EAT🐱
www.buymeacoffee.com/adultchild
www.adultchildpodcast.com/shop
🎙️NEW TO THE POD🎙️
How I learned I was an Adult Child - The Tale of 2 Brians
THE LAUNDRY LIST - Common Characteristics of an Adult Child
Follow Andrea on social
www.instagram.com/adultchildpod
https://www.youtube.com/@adultchildpod
Visit armoire.style/ADULTCHILD and get up to 50% off your first month, that’s up to $125 OFF!
Mid-roll music source (I do not own the rights of song - for entertainment purposes only, no monetization)
Our Sponsors:
* Check out Badlands Ranch: badlandsfood.com/ADULTCHILD
* Visit armoire.style/ADULTCHILD and get up to 50% off your first month, that’s up to $125 OFF!
* Visit sunbasket.com/ADULTCHILD today to save $120 across your first 4 deliveries!
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Transcript
Click on a timestamp to play from that location
| 0:00.0 | The conflict we avoid with others becomes the conflict we endure within. |
| 0:07.0 | My name is Andrea and this is adult child. Yeah, yeah, now. |
| 0:13.0 | Yeah, yeah. |
| 0:14.0 | Yeah, what you're holding on to. |
| 0:18.0 | What you're holding on to, |
| 0:20.0 | but just let it all go. |
| 0:22.0 | What's making you slow now? |
| 0:26.0 | Welcome back to it old child, |
| 0:28.0 | where we take a deep dive into the impact of growing up in a dysfunctional family. |
| 0:32.0 | Ahoy, my dear... of growing up in a dysfunctional family. |
| 0:33.0 | Ahoy, my dear shit shows. |
| 0:36.7 | Fun fact about Ahoy, I don't know why, |
| 0:39.5 | but I just decided to Google the history of Ahoy. |
| 0:44.1 | And I found this one quite interesting fact. |
| 0:46.4 | So supposedly, Alexander Graham Bell |
| 0:50.0 | suggested that we use hello |
| 0:53.2 | should be the standard greeting when answering the telephone. |
| 0:58.3 | But then it was Thomas Edison that suggested that we use hello instead. |
| 1:03.9 | So I'm not really sure why the light bulb guy got to make the call on the telephone thing. |
| 1:10.1 | I feel like maybe though, is this part of history that maybe isn't correct? I feel like maybe though is this part of history that maybe isn't correct I feel like |
| 1:14.0 | maybe Alexander Graham Bell inventing the telephone is maybe one of those things that like it actually was somebody else |
| 1:19.6 | I could be wrong but I digress for any new listeners my name is Andrea I'm a complete and |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Andrea, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Andrea and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.