This episode is sponsored by one of our favorite brands ever, Skims.

I am so excited to do Skims ad reads because literally wear it every day.

Whether it's underwear, a t-shirt, pants, a bra, who knows? But speaking of bras, bras are very annoying to me. I don't like to

wear bras, but Skims at me a couple and I am on the wagon now. Now it's like, okay, if I have to wear a bra,

like I will wear a skim's bra and it won't bother you because it is so soft and so cozy and

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sizes 38 to 46 h. If you haven't yet, be sure to let them know we sent you.

After you place your order, select podcast in the survey and select our show in the

drop-down menu that follows. This episode is sponsored by Better Help.

Look, we've all got our fears, we've all got our anxieties.

Mine, I feel like everyone kind of knows,

but I have kind of bad driving anxiety.

It's gotten better over the years,

but that is something that has scared me in the past. honestly just like emotion scare me but that is why I got

a therapist many many years ago and it has benefited me so much in my life like I could not like

I don't know where I would be truthfully without going to

therapy for as long as I did I would be a completely different human so I'm a huge advocate

on having a therapist if you can if If you're thinking of starting therapy,

give better help a try.

It's entirely online designed to be convenient,

flexible, and suited to your schedule.

Just fill out a brief questionnaire

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