175: Back to School Worries

The Teen Life Coach

Kids & Family

4.6 • 689 Ratings

🗓️ 15 August 2022

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

Are you feeling a little uneasy about heading back to school? When it comes to going back to school our brains fill with lots and lots of worries. This week I talk about some of the most common worries that teens have in heading back to school and how to handle them. To sign up for September Self Confidence MasterClass click here: https://KnowingUPscheduling.as.me/september Are my programs right for your teen? Click here: https://KnowingUPscheduling.as.me/letschat

Transcript

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0:00.0	Welcome to the Teen Life Coach podcast. I'm Coach Sammy and I am so glad you are here.
0:11.2	The teen years can be fun and exciting, but also filled with self-doubt, insecurities, and lots of frustration.
0:20.6	I am here to help you along your teen journey and make sure you enjoy your teen years as
0:26.9	much as possible. Let's get started.
0:32.3	Hey everyone. Welcome to the podcast this week. I have been coaching all about back-to-school anxiety and nervousness and worries these past few weeks. And so I wanted to do a podcast to help those of you that are not in my programs. But I also wanted to remind you guys that my last self-confidence course for teens for the year,
0:57.0	this is my last one, start September 11th, 2022, and we are going to start at 5 p.m. Pacific Standard Time.
1:04.6	If you're interested in that, there will be a link in the show notes to go register for that.
1:10.1	But if you are just wanting to feel more
1:11.8	self-confident in making friends or in your academics or in your extracurricular activities or
1:18.1	in anything that it is that you're wanting to do come join me in my group classes they're super
1:23.7	fun and the teens in there they're amazing we're all learning together and learning from each other.
1:29.1	Okay?
1:30.1	Today, I'm going to read to you the most common thoughts of teens that I have been coaching
1:37.1	on this week.
1:38.6	And these thoughts, they all lead to anxiety and nervousness and embarrassment, overwhelm, shame, you name it.
1:46.2	And I want to tell you that these are normal teen thoughts.
1:51.6	Okay.
1:52.0	So if you are having one of these worries before heading back to school, you are normal.
1:57.6	And I promise you, you're not the only one having this worry.
2:01.9	I'm going to read them for you.
2:03.0	There's, oh, 18.
2:05.0	And so I'm just going to go one by one and read them for you guys.
	...

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