#1741 Body Grief - What is Body Grief?
Juicebox Podcast: Type 1 Diabetes
Scott Benner
4.8 • 1.7K Ratings
🗓️ 19 January 2026
⏱️ 44 minutes
🧾️ Download transcript
Summary
In this episode, we define Body Grief and explore how loss, identity, and emotional weight show up in diabetes, reframing distress and burnout through compassion, awareness, and body trust.
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Transcript
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| 0:00.0 | Hello, friends, and welcome back to another episode of the Juicebox podcast. |
| 0:12.2 | Body grief is the sense of loss and mourning that comes with living in an ever-changing body, |
| 0:17.6 | and in this new series with myself and Erica Forsyth, we're going to talk all about it. |
| 0:23.0 | Nothing you hear on the Juice Box podcast should be considered advice, medical or otherwise. |
| 0:27.5 | Always consult a physician before making any changes to your health care plan. |
| 0:32.7 | My Grand Rounds series was designed by listeners to tell doctors what they need, and it also helps you |
| 0:39.3 | to understand what to ask for. There's a mental wellness series that addresses the emotional |
| 0:44.2 | side of diabetes and practical ways to stay balanced. And when we talk about GLP medications, |
| 0:49.6 | well, we'll break down what they are, how they may help you, and if they fit into your diabetes |
| 0:53.4 | management plan. What do these three things have in common? They're all available at juiceboxpodcast.com, |
| 0:59.7 | up in the menu. I know it can be hard to find these things in a podcast app, so we've collected |
| 1:04.0 | them all for you at juicebox podcast.com. If you've ever heard a diabetes term and thought, |
| 1:09.7 | okay, but what does that actually mean? |
| 1:12.1 | You need the defining diabetes series from the Juice Box podcast. |
| 1:15.8 | Defining diabetes takes all of those phrases and terms that you don't understand and makes them clear. |
| 1:21.6 | Check it out now in your audio player or go to juiceboxpodcast.com and go up into the menu. |
| 1:30.2 | This episode of the Juicebox podcast is sponsored by Medtronic Diabetes and their mini-med |
| 1:35.4 | 780G system designed to help ease the burden of diabetes management. Imagine fewer worries |
| 1:41.0 | about misbolicuses or miscalculated carbs thanks to meal detection technology and automatic correction doses. |
| 1:48.7 | Learn more and get started today at Medtronicdiabetes.com slash juicebox. |
| 1:54.0 | This episode of the Juicebox podcast is sponsored by the Contour NextGen blood glucose meter. |
| 2:03.1 | Learn more and get started today at contournext.com slash juicebox. Erica is back with us today. We're going to start a conversation |
... |
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