#174 - Try a Meal Formula this Fall!
The Lazy Genius Podcast
Kendra Adachi
4.8 • 5.7K Ratings
🗓️ 7 September 2020
⏱️ 17 minutes
🧾️ Download transcript
Summary
Now it’s not fall yet in weather or on the calendar, but it’s getting close. And while you might not think you’re the kind of person who would do a meal formula and very well could be right about that, I’d love to share with you how you might put one together to help your meals come together even more easily over these next few months.
Helpful Companion Links
- The original meal formula episode from this past summer and the actual formula if you want to see it
- Leave a comment on an LG recipe if you’ve tried it and loved it or saying how you changed it up for your people. Here are some of my favorites for quick access: Change Your Life Chicken, Change Your Life Shawarma, King Biscuits, Trashy Tamales, Fearless Chicken Tikka Masala, The Chickpea Bowl, and Homemade Hamburger Helper
- Join me over on Instagram @thelazygenius to see behind the scenes kitchen stuff and Meal Plan Monday
- Download a transcript of this episode.
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Transcript
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| 0:00.0 | Hey everybody, you're listening to the Lazy Genius Podcast. |
| 0:04.3 | I'm Kendra Adachi and I'm here to help you be a genius about the things that matter |
| 0:08.4 | and lazy about the things that don't. |
| 0:11.5 | This is episode 174. |
| 0:14.1 | Try a meal formula for fall. |
| 0:17.2 | So I'm such a big fan of meal formulas and we had our first real one this past summer. |
| 0:22.9 | You're welcome to go back and listen to that episode. |
| 0:24.9 | It's episode 164. |
| 0:27.4 | Now it's not really fall yet in weather or on the calendar but it's getting really close. |
| 0:32.9 | And while you might not think that you're the kind of person who would go for a meal formula |
| 0:37.4 | and you very well could be right about that, I would still love to share with you how |
| 0:40.5 | you might put one together to help your meals come together even more easily over these |
| 0:45.6 | next few months. |
| 0:47.1 | And as everything around here, I really hope to share tools and principles with you that |
| 0:51.3 | you can use however you need to based on what matters to you. |
| 0:56.7 | This is not a copy and paste situation. |
| 0:59.2 | Hence the whole like try it thing. |
| 1:01.5 | So just listen and you can give the ideas a try and see if they might work for you. |
| 1:07.2 | Before we get into this episode about food, I have something to ask you regarding food. |
| 1:12.9 | So I have a few like recipes on my site, some of which you guys have tried, change your |
| 1:18.7 | live chicken, change your life, shwarma, king biscuits, trashy tamales, magical pancakes. |
| 1:25.7 | I want them now chocolate chip cookies, fearless chicken, take a masala, the chickpea bowl, |
... |
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