174: Prison workouts, Olympic lifts, hiring a trainer & MORE

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Health & Fitness, Fitness

4.8 • 12.6K Ratings

🗓️ 29 October 2015

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Q & A once again! Sal, Adam & Justin answer Pump Head questions (@mindpump on Instagram) about feeling the contraction of the quads after surgery, sparking up a relationship, hiring a trainer, Olympic lifts and prison style workouts. Please subscribe, rate and review this show! Learn more about Mind Pump at www.mindpumpradio.com

Transcript

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0:00.0	If you want to pump your body and expand your mind, there's only one place to go.
0:06.0	Mite, op, mite, op with your hosts.
0:09.0	Salda Stefano, Adam Schaefer, and Justin Andrews.
0:13.0	Did you go shopping recently?
0:15.0	I did.
0:17.0	You have a bunch of new clothes I've noticed.
0:19.0	I noticed these things, bro.
0:20.0	Yeah, I noticed Sal has been wearing black socks on a regular basis now.
0:24.0	I said, you have nice new shoes.
0:25.0	Yeah, you even feel self-conscious, you asshole.
0:28.0	I got black socks on.
0:30.0	Don't think it happens we mention things about each other in the next time it's like, you know, we improved immediately.
0:37.0	Yeah, I know it is.
0:39.0	It's very impactful.
0:41.0	It would be amazing if we actually hung out every day dude.
0:44.0	Like, you know, you know, we need to do, we need to get the fuck out of here.
0:47.0	We do.
0:48.0	Doug's been talking about that for a while.
0:50.0	We need to retreat.
0:51.0	Yeah.
0:52.0	We don't even, it doesn't have to be crazy.
0:53.0	Just a spy.
	...

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