This is a headgum podcast.

This is the Dumbals, the Personnel Fitness podcast, where we are Eugene Cordero.

And me, I'm Ryan Stanger, and we have discussions and answer questions on all things, health and fitness.

This is solely based on our own working experience, a little bit of brosia.

So please keep in mind, we're not doctors, never claimed to be. Uh-uh. Just a couple of dumbouts love or something. Fitness. Want to help you with yours. And the help can start right now. Now we will begin. Did a lot of pre-recording talking. Yeah, a lot of hot gossip. Probably got most of our episode out before we even started. For the mics rolled. But let's welcome to the wait room, our guest, because we're going to keep talking to her. She's great. We're happy that she's here. Lacey Mosley. What's up? I love this. I love that. We pretend that we have not been talking to each other for half an hour. What's up? How you doing today? A weird energy shift. Happy that you're here. Yeah. Now we're talking like our radio voices. Hey, we remind everybody that's out there listening to. Thanks for tuning in. Oh, you have the best voice, Ryan. When you came on my podcast, everyone was like, oh, my God, his voice is so good.

And then they were all commenting underneath. Like, he's so hot. That's true. He's a double feature right here. I got to tell you, I needed to hear it, too. Yeah. It was everything to me. I'm like tagging you and all of them. He is married guys, but. Yeah, he texted me all of that stuff.

Look, look, look, look, I'm doing good.

People love me. Good job, bud. People love me, take a nap, buddy. Uh, yeah, scam goddess, your podcast, great podcast on the Earwolf Network. What did you think of our legal disclaimer at the top? We're not how to scam. We're not pretending we're doctors. I say at the beginning of my shows, I am not a journalist. And I think that that covers all the barriers. So this guy went hard on us because we didn't have all the facts straight about the, which who knows. And then we found out that that guy was just like, had his own blog that he'd written about it or something, that fucking guy.

He was just trying to self-promote.

I've had people do that, but they're like,

you don't have the facts right.

And then they send me a blog.

And I'm like, bruh, and I'll just, we source ourselves.

So I'll put all the sources.

I'm like, so this is the USA Today. This is, you got a blog, my dude? Yeah, this guy was saying

we were wrong, and then he cited his own fucking blog. It's like, here's proof. And we're like, what, your own half-ass research? Fuck you. He just wanted some attention. You want a little juice. Yeah. A little juice. A little juice. A little juice. We want a little juice.

We want a little juice.

We want a little juice.

Yeah.

Y'all got the juice.

Everybody wants a little juice. A little juice. A little juice. We want a little juice.

We want a little juice.

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