There is sometimes shame associated with anxiety, you know, like somehow we're not trusting enough.

A visual of placing ourselves into God's care.

It's very difficult to maintain that shame along with God's presence.

Like there's not room for them together.

It's a really powerful place to start from.

Welcome back to Verity Podcast, friends. I am so excited for today's interview. So as you know,

we have been doing a series of interviews to wrap up this podcast series on prayer.

And we talked about so many amazing things throughout the series from deliverance prayer to

whether or not the saints can pray for us, how to pray liturgical prayers, how to pray through

anxiety. And now we're diving deeper into some of

those topics in these final three interviews that are wrapping up the series. So today we're

going to be talking to Dr. Rachel Rausch, a board certified traditional doctor of natropathy,

and founder of Arrow Wellness. She's a Christ follower who recognizes that

restoring health involves more than addressing the physical body. True healing also requires

support for emotional, relational, and spiritual well-being. She specializes in brain and mood health,

understanding that fatigue, digestive concerns, and hormone imbalances often coexist with anxiety

and depression. So I actually met Dr. Rauch both online through Instagram but also in

person at a conference that we attended last

year where she happened to be present. And through that interaction, I was just so impressed

with both her love for the Lord and her expertise that after I had Oliveira and was beginning to experience postpartum anxiety, which I've

struggled with multiple times in the past, Josh encouraged me to seek her out and work with her.

So I am one of her clients. Now, that's not why I had her on to share with you. I am sharing

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