173: The Happy Equation

Classical Stuff You Should Know

A.J. Hanenburg

Christianity, Education, Books, Religion & Spirituality, Arts

4.5 • 696 Ratings

🗓️ 24 August 2021

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

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Summary

Arthur Brooks, a researcher of happiness at Harvard, has distilled his research about happiness into a simple equation. Want to know how to be happy? Turns out this is the way.

Transcript

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0:00.0	Hey, everybody. Welcome to classical stuff you should know. This is a podcast about books, philosophy.
0:21.8	Whatever. Who cares? I'm here with podcast about books, philosophy, whatever.
0:23.7	Who cares?
0:27.9	I'm here with two people, Graham Donaldson.
0:29.2	Hey, hey there, buddy, how's it going?
0:30.5	And Thomas.
0:30.9	Hi.
0:32.2	He doesn't work here anymore.
0:32.9	It makes me sad.
0:33.3	Sorry.
0:36.8	And we talk about books and stuff.
0:37.4	Whatever. You seem a little down the dumps
0:39.8	yeah
0:40.4	can I tell you something that I think might turn it around
0:43.7	sure what if we did an episode on happiness
0:46.1	oh I'll just highlight my sadness
0:49.7	I guess somehow that
0:51.8	man it is this feels so unnatural for me
0:54.2	I am I am maybe the living opposite of Eeyore
0:57.3	yeah so you're a seven
0:59.2	yeah I'm a seven
1:00.3	I'm happy yeah happy one I mean an eneagram
	...

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