This episode is brought to you by symbiotica.

Let me tell you real quick about a problem that I've been having lately, and that is that my friends and family have taken all of my symbiotica supplements.

I keep them in a cabinet in my house, and every time people come over, they leave with a handful, as if they are Halloween candy.

And I get it.

Finding clean, trustworthy, and effective supplements these days is hard.

Too many brands hide behind fillers, mystery additives, and fake natural flavors, but not symbiotica, which is why I'm

going to hide symbiotic as creatine. It's a new liposomal advanced creatine in a tangerine vanilla

flavor. Creatine supports muscle recovery during and after exercise, sustains performance during

high intensity exercise, promotes energy,

metabolism during exercise, and helps maintain healthy cognitive function, including focus and

concentration.

And symbiotica's formula is easy to digest and doesn't cause bloating typically associated with dry mixes.

So yes, my other favorites, like the magnesium L3 and 8 that I mix into my coffee, and the

delicious vanilla

citrus liposomal vitamin C might get taken but my creatine will be safe. You can try them all

yourself if you go to symbiotica.com slash hearts pounding to get 20% off plus free shipping.

That's C-Y-M-B-I-O-T-I-A dot com.

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