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Mary's Cup of Tea: the Self Love Podcast for Women

#173: The Beauty of “Failure”

Mary's Cup of Tea: the Self Love Podcast for Women

Mary Jelkovsky

Body-image, Education, Relationships, Self Compassion, Society & Culture, Self Love For Women, Self Love, Self-improvement, Advice For Women, Women's Health, Health & Fitness, Mental Health, Love Yourself, Self Worth, Self-love, Body Image

4.9745 Ratings

🗓️ 3 August 2023

⏱️ 22 minutes

🧾️ Download transcript

Summary

Have you ever thought to yourself, “I feel like a failure”? As a Type A, self-motivated, achievement-driven kind of person, failure is something you might feel often… even when you haven’t actually failed. The worst kind of failure is when you don’t meet your OWN expectation of success (which is more often than not) and find yourself stuck in a never-ending cycle of “feeling like a failure.” In this episode, you will learn... - why feeling like a failure is a THOUGHT, not an emotion (and how to talk yourself out of that BS) - how to deal with common feelings of failure like when your body changes, a relationship ends, or a job opportunity doesn’t work out quite the way you expected - 3 mindset shifts to help you feel better about potential failures Remember: Anything that feels like failure right now is pushing you, preparing you, and pointing you toward the path you’re actually meant to be on. If you enjoyed this episode, screenshot it and tag @maryspodcast on social media! And make sure to get Mary’s books two on self-love: - The Gift of Self-Love: https://maryscupoftea.com/gift-of-self-love. This is a self-love workbook that will help you build confidence, recognize your worth, and learn to finally love yourself. - 100 Days of Self-Love: maryscupoftea.com/journal. This is a guided journal with 100 prompts to help you calm self-criticism and learn to love who you are. This episode is sponsored by Ritual — made for skeptical people like us that care about our health in a non-diet-culture-y kind of way. I researched a ton of multivitamins and thankfully landed on Ritual’s Essential for Women 18+ multivitamin. Let me tell you, this vitamin is an ✨experience✨. It has a minty-essence that makes taking your multis actually enjoyable. The bottle is transparent as are the capsules which have 9 key nutrients in 2, relatively small, capsules per day. And thanks to their commitment to traceable ingredients, you can trust what you’re putting in your body. Ritual’s Essential for Women 18+ is a multivitamin you can actually trust. Ritual is offering my listeners 20% off during your first 3 months. Visit ritual.com/MARY20 to start Ritual or add Essential for Women 18+ to your subscription today.

Transcript

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0:00.0

Welcome to Mary's Cup of Tea, the Self-Love Podcast for Women.

0:06.6

I'm your host, Mary Jolkowski, an author, speaker, and all-around self-love advocate.

0:12.6

And this is the podcast that will inspire you to love yourself.

0:18.3

Hello, self-lover.

0:19.9

Before we dive into today's podcast episode, I want to make sure you know about my two books on self-love.

0:25.8

If you're struggling with body image or self-acceptance, then I highly recommend you check out my first book, The Gift of Self-Love.

0:32.8

It's a comprehensive workbook to help you build confidence, recognize your worth, and learn to love who you are.

0:39.2

Thousands of people have this book and the five-star reviews are so amazing. They give me so much

0:44.5

life, so I hope that this is something that can help you too. You can get it wherever books are

0:48.9

sold by searching for the gift of self-love or go to my website, maryscup of tea.com slash book.

0:56.1

After releasing the gift of self-love and reading all your positive feedback,

0:59.7

I realized that we really needed something to keep us going every single day.

1:03.7

So not a deep dive workbook, but maybe like a micro dose of self-love in your daily life,

1:09.9

which is why I wrote 100 days of self-love.

1:12.6

It's a guided journal with, you guessed it, 100 prompts that cover so many areas of life,

1:17.9

including body, identity, purpose, emotions, mindset, relationships, and more.

1:23.9

So you can really think of it as a metaphorical multivitamin, something to keep you going,

1:28.7

or as I like to say, growing on your self-love journey. You can get this journal wherever books are

1:33.5

sold as well by searching for 100 days of self-love or go to mary's cup of tea.com slash journal. It's

1:39.8

my mission to share all the self-love tea with you. So I hope that both my books and this podcast can do

1:45.2

just that.

1:51.8

If you've been feeling like a failure lately, then listen up because we're going to snap out of it

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