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A Beautiful Mess Podcast

#173: The 12 Week Year

A Beautiful Mess Podcast

Elsie Larson and Emma Chapman

Leisure, Home & Garden

4.82.1K Ratings

🗓️ 6 March 2023

⏱️ 52 minutes

🧾️ Download transcript

Summary

This week we are doing a deep dive into a topic that we’ve referenced many times on this show - it is the book, The 12 Week Year. So if you are in the mood to talk about goal setting, then this episode is for you!

Plus we are going to talk about the High Five Test.

Visit the shownotes at abeautifulmess.com/podcast and write in to us at [email protected] or leave us a voicemail at 417-893-0011.

Thank you to this week's sponsor:

Get $30 off your test at modernfertility.com/mess30

Use code ABM20 for 20% off at bubsnaturals.com

Save 15% off your first order at jennikayne.com/abeautifulmess

Receive 10% off your next purchase at carawayhome.com/abeautifulmess

Transcript

Click on a timestamp to play from that location

0:00.0

Here listening to the beautiful mess podcast, your cozy comfort listen.

0:08.8

This week we're doing another deep dive into a topic that we've referenced many times

0:12.8

on this show.

0:14.0

It is the book, the 12-week year.

0:16.8

So if you're in the mood to talk about goal setting, this episode is for you.

0:20.5

And we're also going to talk a little bit about the high five tests, which we're going

0:25.0

to talk about our results, else these results, my results, and how you can take the test

0:29.1

if you're interested.

0:30.5

So I'll explain the overall concept of the 12-week year.

0:33.6

So the 12-week year is a goal setting method that goes by quarter.

0:40.1

So 12 weeks is one quarter, right?

0:43.0

Yeah, it's three months.

0:44.6

Yeah, so 12 weeks is every three months.

0:46.5

Yeah, the thing I love about this is when you set your goals just for the new year,

0:52.4

the beginning of each year, first of all, it can be like a procrastination thing where

0:58.2

you don't have like a super solid January, that kind of happens to me every year.

1:03.2

Like, you're like, I didn't really achieve my goal in January, so I guess I'm just not

1:08.0

going to have a perfect year this year.

1:10.8

So I guess I'll just wave up for next January.

1:13.6

Right.

1:14.6

So when you do it every three months, you just have like, you know, four times the fresh

1:20.6

starts, four times more fresh starts than you do once a year, which I love.

...

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