I'm Emily P. Freeman, and welcome to the next great thing.

You're listening to Episode 173.

This is a podcast about making decisions but also about making a life.

If you struggle with decision fatigue, chronic hesitation, or if you just need a few minutes

away from the constant stream of information, and is sometimes delightful, but also distracting

home of entertainment, you're in the right place for a simple next rice step.

Before we get started though, I'd like to tell you about this episode's sponsor, Richelble.

We talk about rhythms and routines often here on the next great thing.

One morning routine I'm excited about starting is taking a multivitamin.

I have tried in years past to take my vitamins, but I always fizzle out, either because they've

been too bulky to get down or made me feel sick if I didn't take them at the exact

right time after breakfast.

Luckily, Richelble is here to save the day.

Richelble's clean, vegan-friendly multivitamin is formulated with high quality nutrients

in bio-available forms your body can actually use.

That means a delayed release capsule that gets vitamin D, B12, iron, magnesium, and more,

where you need them most without being hard on your body.

Plus, the capsules are essenceed with mint, so the whole experience feels fresh.

Richelble is the multivitamin reimagined, and they've made it easy to integrate into

your routine. My Richelble essentials for women are delivered to my door every month

with free shipping, and I love that they offer the option to snooze or cancel subscriptions

whenever you want.

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